Ice Cream Sandwiches - 170 calories

Manufacturer Kemps Llc

Product Information and Ingredients

Ice Cream Sandwiches is manufactured by Kemps Llc with a suggested serving size of 1 SANDWICH (60 g) and 170 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 041483030917.

This product is high in sugars.

Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.

Sugars 38% of DV

A serving of 1 SANDWICH (60 g) of ice cream sandwiches has 38% of the recommended daily intake of sugars.

Ingredient List

  • Ice Cream: Milkfat And Nonfat Milk
  • Sweet Cream Buttermilk
  • Chocolaty Chips (sugar
  • Hydrogenated Vegetable Oil [palm Kernel
  • Coconut
  • Palm]
  • Cocoa Processed With Alkali
  • Dextrose
  • Cocoa Powder
  • Whey Powder
  • Soy Lecithin
  • Artificial Flavor)
  • Sugar
  • Corn Syrup
  • Whey
  • High Fructose Corn Syrup
  • Whey
  • High Fructose Corn Syrup
  • Mono And Diglycerides
  • Natural And Artificial Flavor
  • Guar Gum
  • Calcium Sulfate
  • Carob Bean Gum
  • Polysorbate 80
  • Carrageenan
  • Annatto (color) Wafer: Bleached Wheat Flour
  • Sugar
  • Caramel Color
  • Dextrose
  • Palm Oil
  • Corn Flour
  • Contains 2% Or Less Of: Cocoa
  • High Fructose Corn Syrup
  • Baking Soda
  • Modified Corn Starch
  • Salt
  • Mono And Diglycerides
  • Soy Lecithin

Nutrition Facts

Serving Size 1 SANDWICH (60 g)

Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value*
Total Fat 6g 6%
Saturated Fat 4g 12%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 28g 6%
Dietary Fiber 1g 2%
Sugars 16g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 283 Calories from Fat 90
% Daily Value*
Total Fat 10g 9%
Saturated Fat 6.7g 20%
Trans Fat 0g
Cholesterol 25mg 5%
Sodium 225mg 6%
Total Carbohydrate 46.7g 9%
Dietary Fiber 1.7g 4%
Sugars 27g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Sandwiches Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (60 g) Standard Serving 100g
Energy170 kcal (5%)283 kcal (8%)
Protein2 g (2%)3.33 g (4%)
Total Lipid (fat)6 g (6%)10 g (9%)
Carbohydrate, By Difference28 g (6%)46.67 g (9%)
Fiber, Total Dietary1 g (2%)1.7 g (4%)
Sugars, Total16 g (38%)26.67 g (64%)
Calcium, Ca40 mg (2%)67 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na135 mg (3%)225 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)167 IU (2%)
Fatty Acids, Total Saturated4 g (12%)6.67 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)25 mg (5%)

Calories Burn off Time

How long would it take to burn off Kemps Llc Ice Cream Sandwiches with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ice cream sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium