Ice Cream Sandwiches - 290 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Other with a suggested serving size of 1 SANDWICH (96 g) and 290 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 35 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 492880701823.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.
Sugars 92% of DV
A serving of 1 SANDWICH (96 g) of ice cream sandwiches has 92% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 SANDWICH (96 g) of ice cream sandwiches has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (milk
- Cream
- Skim Milk
- Buttermilk
- Whey
- Sugar
- Corn Syrup
- Chocolate Flavored Chips (sugar
- Chocolate Liquor
- Coconut Oil
- Soy Lecithin
- Vanilla
- Salt)
- Contains 1% Or Less Of Redistilled Oil Of Peppermint
- Mono & Diglycerides
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Yellow 5
- Blue 1) Chocolate Chocolate Chip Cookie {enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Palm Oil
- Brown Sugar
- Semi-sweet Chocolate Chips (sugar
- Unsweetened Chocolate
- Milk Fat
- Cocoa Butter
- Unsweetened Chocolate Processed With Alkali
- Soy Lecithin
- Vanilla Extract)
- Eggs
- Cocoa Processed With Alkali
- Contains 2% Or Less Of The Following: Chocolate Liquor
- Margarine (palm Oil
- Water
- Salt
- Contains Less Than 2% Of: Mono & Diglycerides
- Whey Solids
- Natural & Artificial Flavor
- Citric Acid
- Beta Carotene For Color
- Vitamin A Palmitate)
- Natural & Artificial Flavor
- Baking Soda
- Salt
- Ammonium Bicarbonate}
Nutrition Facts
Serving Size 1 SANDWICH (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 8g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 302 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.6g | 22% | |
| Saturated Fat 8.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 219mg | 9% | |
| Total Carbohydrate 40.6g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (14%) | 302 kcal (15%) |
| Protein | 4 g (8%) | 4.17 g (8%) |
| Total Lipid (fat) | 14 g (21%) | 14.58 g (22%) |
| Carbohydrate, By Difference | 39 g (12%) | 40.62 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 24 g (92%) | 25 g (96%) |
| Calcium, Ca | 100 mg (7%) | 104 mg (8%) |
| Iron, Fe | 2.7 mg (14%) | 2.81 mg (15%) |
| Potassium, K | 170 mg (3%) | 177 mg (4%) |
| Sodium, Na | 210 mg (8%) | 219 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 312 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (38%) | 8.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 36 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream Sandwiches with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium