Ice Cream Sandwiches - 461 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Other with a suggested serving size of 1 SANDWICH (140 g) and 461 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 99 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 857671007261.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 54.66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 60% of DV
A serving of 1 SANDWICH (140 g) of ice cream sandwiches has 60% of the recommended daily intake of fat.
Sugars 190% of DV
A serving of 1 SANDWICH (140 g) of ice cream sandwiches has 190% of the recommended daily intake of sugars.
Saturated Fats 126% of DV
A serving of 1 SANDWICH (140 g) of ice cream sandwiches has 126% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 1 SANDWICH (140 g) of ice cream sandwiches has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Milk
- Chocolate Chip Cookie (flour
- Butter
- Brown Sugar
- Dark Chocolate (chocolate
- Sugar
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Eggs)
- Cane Sugar
- Malt Powder (malted Barley And Wheat Extract
- Milk
- Salt
- Baking Soda)
- Egg Yolk
- Dextrose
- Vanilla Extract (water
- Ethyl Alcohol
- Vanilla Bean Extractives)
- Salt
- Guar Gum
- Xanthan Gum
- Locust Bean Gum
Nutrition Facts
Serving Size 1 SANDWICH (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 60% | |
| Saturated Fat 18g | 126% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 22% | |
| Dietary Fiber 2g | 11% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 43% | |
| Saturated Fat 12.9g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 33% | |
| Sodium 18mg | 1% | |
| Total Carbohydrate 34.3g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 461 kcal (32%) | 329 kcal (23%) |
| Protein | 4 g (11%) | 2.86 g (8%) |
| Total Lipid (fat) | 28 g (60%) | 20 g (43%) |
| Carbohydrate, By Difference | 48.01 g (22%) | 34.29 g (16%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 34.01 g (190%) | 24.29 g (136%) |
| Calcium, Ca | 50 mg (5%) | 36 mg (4%) |
| Iron, Fe | 2.1 mg (16%) | 1.5 mg (12%) |
| Potassium, K | 29 mg (1%) | 21 mg (1%) |
| Sodium, Na | 25 mg (1%) | 18 mg (1%) |
| Fatty Acids, Total Saturated | 18 g (126%) | 12.86 g (90%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 99 mg (46%) | 71 mg (33%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream Sandwiches with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 154 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium