Ice Cream Sundae Bars - 270 calories
Manufacturer Casper's Ice Cream, Inc.
Product Information and Ingredients
Ice Cream Sundae Bars is manufactured by Casper's Ice Cream, Inc. with a suggested serving size of 78 GRM (78 g) and 270 calories per serving. The nutritional value of a suggested serving of ice cream sundae bars includes 15 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077865000070.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 66.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 24% of DV
A serving of 78 GRM (78 g) of ice cream sundae bars has 24% of the recommended daily intake of fat.
Sugars 59% of DV
A serving of 78 GRM (78 g) of ice cream sundae bars has 59% of the recommended daily intake of sugars.
Saturated Fats 59% of DV
A serving of 78 GRM (78 g) of ice cream sundae bars has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Fresh Whole Milk
- Chocolate Coating (coconut Oil
- Sugar
- Chocolate Liquor
- Milk
- Soy Lecithin
- Salt)
- Sugar
- Cream
- Corn Syrup Solids
- Roasted Peanuts
- Non-fat Dry Milk
- Toffee (sugar
- Butter (cream
- Salt)
- Corn Syrup
- Salt)
- Stabilizer (microcrystalline Cellulose
- Cellulose Gum
- Mono & Diglycerides
- Polysorbate 80
- Carrageenan)
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 78 GRM (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 24% | |
| Saturated Fat 15g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 346 | Calories from Fat 231 | |
| % Daily Value* | ||
| Total Fat 25.6g | 31% | |
| Saturated Fat 19.2g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 5% | |
| Sodium 58mg | 2% | |
| Total Carbohydrate 28.2g | 7% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sundae Bars Nutritional Value
| Nutrient | Suggested Serving 78 GRM (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (11%) | 346 kcal (13%) |
| Protein | 3 g (5%) | 3.85 g (6%) |
| Total Lipid (fat) | 20 g (24%) | 25.64 g (31%) |
| Carbohydrate, By Difference | 22 g (6%) | 28.21 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 19 g (59%) | 24.36 g (76%) |
| Calcium, Ca | 80 mg (5%) | 103 mg (6%) |
| Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
| Sodium, Na | 45 mg (1%) | 58 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 256 IU (4%) |
| Fatty Acids, Total Saturated | 15 g (59%) | 19.23 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Casper's Ice Cream, Inc. Ice Cream Sundae Bars with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ice cream sundae bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium