Ice Cream Sundae Cups - 110 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Ice Cream Sundae Cups is manufactured by Topco Associates, Inc. with a suggested serving size of 1 cup (50 g) and 110 calories per serving. The nutritional value of a suggested serving of ice cream sundae cups includes 15 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 036800372092.
This product is high in sugars.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 cup (50 g) of ice cream sundae cups has 26% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- High Fructose Corn Syrup
- Blue Marshmallow Ribbon (corn Syrup
- Water
- Sugar
- Modified Corn Starch
- Titanium Dioxide
- Blue 2
- Natural And Artificial Flavors
- Potassium Sorbate (preservative)
- Carrageenan
- Salt
- Blue 1
- Red 3)
- Corn Syrup
- Buttermilk
- Frosting Base (corn Syrup
- Water
- Sugar
- Natural And Artificial Flavor
- Sodium Citrate
- Potassium Sorbate (preservative)
- Citric Acid) Sugar
- Colored Sprinkles (sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean]
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Red 40 Lake
- Natural And Artificial Flavor
- Yellow 6 Lake
- Carnauba Wax
- Yellow 5 Lake
- Blue 1 Lake
- Red 3
- Red 40)
- Whey
- Mono- And Diglycerides
- Guar Gum
- Xanthan Gum
- Polysorbate 80
- Locust Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 3% | |
Saturated Fat 3g | 8% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 7% | |
Saturated Fat 6g | 15% | |
Trans Fat 0g | ||
Cholesterol 30mg | 5% | |
Sodium 70mg | 1% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sundae Cups Nutritional Value
Nutrient | Suggested Serving 1 cup (50 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (3%) | 220 kcal (6%) |
Protein | 1 g (1%) | 2 g (2%) |
Total Lipid (fat) | 4.5 g (3%) | 9 g (7%) |
Carbohydrate, By Difference | 16 g (3%) | 32 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (26%) | 26 g (52%) |
Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 35 mg (1%) | 70 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 400 IU (4%) |
Fatty Acids, Total Saturated | 3 g (8%) | 6 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 30 mg (5%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Ice Cream Sundae Cups with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in ice cream sundae cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium