Ice Cream - 180 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (68 g) and 180 calories per serving. The nutritional value of a suggested serving of ice cream includes 35 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011213011530.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 44% of DV
A serving of 0.5 cup (68 g) of ice cream has 44% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Chocolate Swirl (powdered Sugar [sugar
- Cornstarch]
- Soybean Oil
- Cocoa Processed With Alkali
- Nonfat Milk Solids
- Coconut Oil
- Soy Lecithin
- Mono- And Diglycerides
- Salt)
- Cake Pieces (sugar
- Wheat Flour
- Eggs
- Margarine [liquid Soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Soy Lecithin
- Natural Flavor
- Vegetable Mono- And Diglycerides
- Annatto And Turmeric [color]
- Vitamin A Palmitate
- Whey]
- Corn Starch
- Natural Flavors
- Soy Lecithin
- Salt)
- Corn Syrup
- High Fructose Corn Syrup
- Sweetcream Buttermilk
- Sugar
- Unbleached Wheat Flour
- Sugared Egg Yolk
- Sweetened Condensed Milk
- Contains Less Than 2% Of Whey
- Natural Flavors
- Guar Gum
- Mono- & Diglycerides
- Xanthan Gum
- Polysorbate 80
- Cellulose Gum
- Carrageenan
- Annatto (color)
- Salt
Nutrition Facts
Serving Size 0.5 cup (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 265 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 14% | |
| Saturated Fat 6.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 12% | |
| Sodium 81mg | 2% | |
| Total Carbohydrate 32.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 265 kcal (9%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 9 g (9%) | 13.24 g (14%) |
| Carbohydrate, By Difference | 22 g (5%) | 32.35 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (44%) | 23.53 g (64%) |
| Calcium, Ca | 60 mg (3%) | 88 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 55 mg (2%) | 81 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 441 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (15%) | 6.62 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (8%) | 51 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium