Ice Cream - 160 calories
Manufacturer Toft Dairy Inc.
Product Information and Ingredients
Ice Cream is manufactured by Toft Dairy Inc. with a suggested serving size of 0.5 cup (72 g) and 160 calories per serving. The nutritional value of a suggested serving of ice cream includes 25 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 019473007409.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 49% of DV
A serving of 0.5 cup (72 g) of ice cream has 49% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Sugar
- Corn Syrup
- Dessert Solids (whey
- Whey Solids
- Nonfat Dry Milk
- And Edible Salts (sodium Carbonate
- Di-potassium Phosphate And Sodium Citrate))
- Pumpkin Variegate (corn Syrup
- Water
- Sugar
- Pumpkin Puree
- Modified Corn Starch
- Molasses
- Caramel Color
- Nutmeg
- Cinnamon
- Potassium Sorbate (preservative)
- Fd&c Yellow #5
- Fd&c Red #40
- And Fd&c Yellow #6)
- Natural Graham Crunch (sugar
- Bleached Wheat Flour
- Partially Hydrogenated Cottonseed And Soybean Oil
- Whole Wheat Flour
- Salt
- Molasses
- Cinnamon
- Sodium Bicarbonate
- Caramel Color
- Soy Lecithin
- Natural Flavor
- And Sorbic Acid (preservative))
- Pumpkin Puree (pumpkin Puree
- Water
- Molasses
- Nutmeg
- Cinnamon
- Caramel Color
- Potassium Sorbate (preservative)
- Fd&c Yellow #5
- Fd&c Red #40
- Fd&c Yellow #6)
- Stabilizer (mono & Diglycerides
- Cellulose Gum
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Carrageenan
- Disodium Phosphate
- Calcium Sulfate)
- Natural And/or Artificial Flavors And Annatto
Nutrition Facts
Serving Size 0.5 cup (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 8% | |
| Saturated Fat 4g | 14% | |
| Trans Fat 1g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 87 | |
| % Daily Value* | ||
| Total Fat 9.7g | 11% | |
| Saturated Fat 5.6g | 20% | |
| Trans Fat 1.39g | ||
| Cholesterol 35mg | 8% | |
| Sodium 104mg | 3% | |
| Total Carbohydrate 30.6g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (6%) | 222 kcal (8%) |
| Protein | 2 g (3%) | 2.78 g (4%) |
| Total Lipid (fat) | 7 g (8%) | 9.72 g (11%) |
| Carbohydrate, By Difference | 22 g (5%) | 30.56 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (49%) | 23.61 g (68%) |
| Calcium, Ca | 80 mg (4%) | 111 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 75 mg (2%) | 104 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 139 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (14%) | 5.56 g (20%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.39 g (5%) |
| Cholesterol | 25 mg (6%) | 35 mg (8%) |
Calories Burn off Time
How long would it take to burn off Toft Dairy Inc. Ice Cream with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium