Ice Cream - 180 calories
Manufacturer Cedar Crest Specialties Inc.
Product Information and Ingredients
Ice Cream is manufactured by Cedar Crest Specialties Inc. with a suggested serving size of 0.5 cup (73 g) and 180 calories per serving. The nutritional value of a suggested serving of ice cream includes 15 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 020652002191.
This product is high in fat and sugars.
Calories from fat: a total of 110% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 25% of DV
A serving of 0.5 cup (73 g) of ice cream has 25% of the recommended daily intake of fat.
Sugars 61% of DV
A serving of 0.5 cup (73 g) of ice cream has 61% of the recommended daily intake of sugars.
Ingredient List
- Buttermilk
- Cream
- Nonfat Milk
- Sugar
- Corn Syrup
- Whey
- High Fructose Corn Syrup
- Water
- Peanut Butter (peanuts
- Sugar
- Peanut Oil And Salt)
- Modified Food Starch (tapioca)
- Cocoa
- Dry Malt Extract
- Potassium Sorbate
- Sweetened Condensed Skim Milk
- Butter (cream
- Salt)
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate
- Lactose
- Skim Milk
- Milkfat
- Soy Lecithin
- Artificial Flavor)
- Peanuts
- Milkfat
- Partially Hydrogenated Soybean And Coconut Oil
- Lactose
- Egg Whites
- Roasted Peanuts (may Be Roasted In Peanut And/or Soybean Oils)
- Powdered Sugar (sugar
- Corn Starch)
- Coconut Oil
- Cocoa Processed With Alkali
- Pectin
- Guar Gum
- Mono & Diglycerides
- Xanthan Gum
- Polysorbate 80
- Carrageenan
- Salt
- Natural & Artificial Flavors
Nutrition Facts
Serving Size 0.5 cup (73 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 22g | 25% | |
Saturated Fat 5g | 18% | |
Trans Fat 0g | ||
Cholesterol 15mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 247 | |
% Daily Value* | ||
Total Fat 30.1g | 34% | |
Saturated Fat 6.9g | 25% | |
Trans Fat 0g | ||
Cholesterol 21mg | 5% | |
Sodium 171mg | 5% | |
Total Carbohydrate 31.5g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (73 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (7%) | 247 kcal (9%) |
Protein | 2 g (3%) | 2.74 g (4%) |
Total Lipid (fat) | 22 g (25%) | 30.14 g (34%) |
Carbohydrate, By Difference | 23 g (6%) | 31.51 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 21 g (61%) | 28.77 g (84%) |
Calcium, Ca | 60 mg (3%) | 82 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.49 mg (2%) |
Sodium, Na | 125 mg (4%) | 171 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 274 IU (4%) |
Fatty Acids, Total Saturated | 5 g (18%) | 6.85 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (4%) | 21 mg (5%) |
Calories Burn off Time
How long would it take to burn off Cedar Crest Specialties Inc. Ice Cream with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium