Ice Cream - 280 calories

Manufacturer Schnuck Markets, Inc.

Product Information and Ingredients

Ice Cream is manufactured by Schnuck Markets, Inc. with a suggested serving size of 0.5 cup (106 g) and 280 calories per serving. The nutritional value of a suggested serving of ice cream includes 80 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 041318440096.

This product is high in sugars and saturated fats.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 102% of DV

A serving of 0.5 cup (106 g) of ice cream has 102% of the recommended daily intake of sugars.

Saturated Fats 48% of DV

A serving of 0.5 cup (106 g) of ice cream has 48% of the recommended daily intake of saturated fats.

Ingredient List

  • Cream
  • Milk
  • Liquid Sugar
  • Skim Milk
  • Cookie Dough (what Flour
  • Sugar
  • Brown Sugar
  • Butter[cream,salt]
  • Water
  • Soy Oil
  • Chocolate Chips[sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla Extract]
  • Corn Starch
  • Molasses
  • Salt
  • Natural Flavor
  • Soy Lecithin
  • Baking Soda)
  • Brownie Dough(wheat Flour
  • Sugar
  • Water
  • Butter[cream,salt]
  • Cocoa[processed With Alkali]
  • Soybean Oil
  • Core Starch
  • Natural Flavor
  • Soy Lecithin
  • Salt)
  • Chocolate Flavor Base(corn Syrup
  • Water
  • Sugar
  • Cocoa[processed With Alkali]
  • Cocoa
  • Natural Flavor
  • Salt
  • Chocolate Liquor)
  • Corn Syrup Egg Yolk
  • Cocoa (processed With Alkali)
  • Vanilla Extract

Nutrition Facts

Serving Size 0.5 cup (106 g)

Amount Per Serving
Calories 280 Calories from Fat 144
% Daily Value*
Total Fat 16g 26%
Saturated Fat 9g 48%
Trans Fat 0g
Cholesterol 80mg 28%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 5g
Vitamin A 11% Vitamin C 0%
Calcium 8% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 264 Calories from Fat 136
% Daily Value*
Total Fat 15.1g 25%
Saturated Fat 8.5g 45%
Trans Fat 0g
Cholesterol 75mg 27%
Sodium 94mg 4%
Total Carbohydrate 29.3g 10%
Dietary Fiber 0.9g 4%
Sugars 23g
Protein 5g
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (106 g) Standard Serving 100g
Energy280 kcal (15%)264 kcal (14%)
Protein5 g (10%)4.72 g (10%)
Total Lipid (fat)16 g (26%)15.09 g (25%)
Carbohydrate, By Difference31 g (11%)29.25 g (10%)
Fiber, Total Dietary1 g (4%)0.9 g (4%)
Sugars, Total24 g (102%)22.64 g (96%)
Calcium, Ca100 mg (8%)94 mg (8%)
Iron, Fe1.44 mg (8%)1.36 mg (8%)
Sodium, Na100 mg (4%)94 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (11%)472 IU (10%)
Fatty Acids, Total Saturated9 g (48%)8.49 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol80 mg (28%)75 mg (27%)

Calories Burn off Time

How long would it take to burn off Schnuck Markets, Inc. Ice Cream with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less58 minutes
Dancing51 minutes
Golfing51 minutes
Hiking47 minutes
Light Gardening51 minutes
Stretching93 minutes
Walking - 3.5 mph61 minutes
Weight Training - light workout78 minutes
Aerobics35 minutes
Basketball38 minutes
Bicycling - 10 mph or more29 minutes
Running - 5 mph29 minutes
Swimming33 minutes
Walking - 4.5 mph37 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium