Ice Cream - 280 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Ice Cream is manufactured by Schnuck Markets, Inc. with a suggested serving size of 0.5 cup (106 g) and 280 calories per serving. The nutritional value of a suggested serving of ice cream includes 80 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041318440096.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 102% of DV
A serving of 0.5 cup (106 g) of ice cream has 102% of the recommended daily intake of sugars.
Saturated Fats 48% of DV
A serving of 0.5 cup (106 g) of ice cream has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Liquid Sugar
- Skim Milk
- Cookie Dough (what Flour
- Sugar
- Brown Sugar
- Butter[cream,salt]
- Water
- Soy Oil
- Chocolate Chips[sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract]
- Corn Starch
- Molasses
- Salt
- Natural Flavor
- Soy Lecithin
- Baking Soda)
- Brownie Dough(wheat Flour
- Sugar
- Water
- Butter[cream,salt]
- Cocoa[processed With Alkali]
- Soybean Oil
- Core Starch
- Natural Flavor
- Soy Lecithin
- Salt)
- Chocolate Flavor Base(corn Syrup
- Water
- Sugar
- Cocoa[processed With Alkali]
- Cocoa
- Natural Flavor
- Salt
- Chocolate Liquor)
- Corn Syrup Egg Yolk
- Cocoa (processed With Alkali)
- Vanilla Extract
Nutrition Facts
Serving Size 0.5 cup (106 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 26% | |
Saturated Fat 9g | 48% | |
Trans Fat 0g | ||
Cholesterol 80mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 11% | |
Dietary Fiber 1g | 4% | |
Sugars 24g | ||
Protein 5g |
Vitamin A 11% | Vitamin C 0% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 264 | Calories from Fat 136 | |
% Daily Value* | ||
Total Fat 15.1g | 25% | |
Saturated Fat 8.5g | 45% | |
Trans Fat 0g | ||
Cholesterol 75mg | 27% | |
Sodium 94mg | 4% | |
Total Carbohydrate 29.3g | 10% | |
Dietary Fiber 0.9g | 4% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (106 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (15%) | 264 kcal (14%) |
Protein | 5 g (10%) | 4.72 g (10%) |
Total Lipid (fat) | 16 g (26%) | 15.09 g (25%) |
Carbohydrate, By Difference | 31 g (11%) | 29.25 g (10%) |
Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
Sugars, Total | 24 g (102%) | 22.64 g (96%) |
Calcium, Ca | 100 mg (8%) | 94 mg (8%) |
Iron, Fe | 1.44 mg (8%) | 1.36 mg (8%) |
Sodium, Na | 100 mg (4%) | 94 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (11%) | 472 IU (10%) |
Fatty Acids, Total Saturated | 9 g (48%) | 8.49 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 80 mg (28%) | 75 mg (27%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Ice Cream with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium