Ice Cream - 270 calories

Manufacturer Kemps Llc

Product Information and Ingredients

Ice Cream is manufactured by Kemps Llc with a suggested serving size of 1 CONTAINER (115 g) and 270 calories per serving. The nutritional value of a suggested serving of ice cream includes 40 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041483035929.

This product is high in sugars and saturated fats.

Calories from fat: a total of 43.3% of the calories in the suggested servig of this product come from fat.

Sugars 133% of DV

A serving of 1 CONTAINER (115 g) of ice cream has 133% of the recommended daily intake of sugars.

Saturated Fats 52% of DV

A serving of 1 CONTAINER (115 g) of ice cream has 52% of the recommended daily intake of saturated fats.

Ingredient List

  • Ice Cream: Milkfat And Nonfat Milk
  • Sweet Cream Buttermilk
  • Sugar
  • Corn Syrup
  • Cherry Flavor (high Fructose Corn Syrup
  • Corn Syrup
  • Water
  • Natural Flavor
  • Citric Acid)
  • Whey
  • High Fructose Corn Syrup
  • Mono And Diglycerides
  • Guar Gum
  • Red 40
  • Blue 1
  • Calcium Sulfate
  • Carob Bean Gum
  • Carrageenan Chocolate Chunks: Sugar
  • Coconut Oil
  • Cocoa Processed With Alkali
  • Cocoa
  • Butter Oil
  • Soy Lecithin
  • Natural Flavors Cherries: Cherries
  • Water
  • Corn Syrup
  • Sugar
  • Modified Corn Starch
  • Citric Acid
  • Natural Flavor
  • Red 40
  • Blue 1
  • Blue 2
UPC Code: 041483035929
Ice Cream UPC Bar Code UPC: 041483035929

Nutrition Facts

Serving Size 1 CONTAINER (115 g)

Amount Per Serving
Calories 270 Calories from Fat 117
% Daily Value*
Total Fat 13g 23%
Saturated Fat 9g 52%
Trans Fat 0g
Cholesterol 40mg 15%
Sodium 0mg 0%
Total Carbohydrate 37g 14%
Dietary Fiber 1g 5%
Sugars 29g
Protein 3g
Vitamin A 7% Vitamin C 0%
Calcium 9% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 235 Calories from Fat 102
% Daily Value*
Total Fat 11.3g 20%
Saturated Fat 7.8g 45%
Trans Fat 0g
Cholesterol 35mg 13%
Sodium 78mg 4%
Total Carbohydrate 32.2g 12%
Dietary Fiber 0.9g 4%
Sugars 25g
Protein 3g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 1 CONTAINER (115 g) Standard Serving 100g
Energy270 kcal (16%)235 kcal (14%)
Protein3 g (7%)2.61 g (6%)
Total Lipid (fat)12.99 g (23%)11.3 g (20%)
Carbohydrate, By Difference37 g (14%)32.17 g (12%)
Fiber, Total Dietary1 g (5%)0.9 g (4%)
Sugars, Total29 g (133%)25.22 g (116%)
Calcium, Ca100 mg (9%)87 mg (8%)
Iron, Fe0.72 mg (5%)0.63 mg (4%)
Sodium, Na90 mg (4%)78 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (7%)261 IU (6%)
Fatty Acids, Total Saturated9.01 g (52%)7.83 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (15%)35 mg (13%)

Calories Burn off Time

How long would it take to burn off Kemps Llc Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium