Ice Cream - 230 calories

Manufacturer Tops Markets, Llc

Product Information and Ingredients

Ice Cream is manufactured by Tops Markets, Llc with a suggested serving size of 0.5 cup (102 g) and 230 calories per serving. The nutritional value of a suggested serving of ice cream includes 35 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 070784049991.

This product is high in sugars and saturated fats.

Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.

Sugars 110% of DV

A serving of 0.5 cup (102 g) of ice cream has 110% of the recommended daily intake of sugars.

Saturated Fats 36% of DV

A serving of 0.5 cup (102 g) of ice cream has 36% of the recommended daily intake of saturated fats.

Ingredient List

  • Cream
  • Milk
  • Liquid Sugar
  • Black Cherries [cherries
  • Sugar
  • Water
  • Fruit And Vegetable Color (plum
  • Cherry
  • Black Carrot
  • And Beet)
  • Locust Bean Gum
  • Carrageenan
  • Citric Acid
  • Natural Flavors]
  • Skim Milk
  • Corn Syrup
  • Natural Flavor
  • Mono-and Diglycerides
  • Guar Gum
  • Cellulose Gum
  • Carrageenan
  • Dextrose
  • Beet Juice (color)
  • Egg Yolks
UPC Code: 070784049991
Ice Cream UPC Bar Code UPC: 070784049991

Nutrition Facts

Serving Size 0.5 cup (102 g)

Amount Per Serving
Calories 230 Calories from Fat 108
% Daily Value*
Total Fat 12g 19%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 27g
Protein 3g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 225 Calories from Fat 106
% Daily Value*
Total Fat 11.8g 18%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 34mg 12%
Sodium 64mg 3%
Total Carbohydrate 27.5g 9%
Dietary Fiber 0g 0%
Sugars 26g
Protein 3g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (102 g) Standard Serving 100g
Energy230 kcal (12%)225 kcal (11%)
Protein3 g (6%)2.94 g (6%)
Total Lipid (fat)12 g (19%)11.76 g (18%)
Carbohydrate, By Difference28 g (10%)27.45 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total27 g (110%)26.47 g (108%)
Calcium, Ca100 mg (8%)98 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na65 mg (3%)64 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (8%)392 IU (8%)
Fatty Acids, Total Saturated7 g (36%)6.86 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (12%)34 mg (12%)

Calories Burn off Time

How long would it take to burn off Tops Markets, Llc Ice Cream with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium