Ice Cream - 230 calories

Manufacturer Clover Stornetta Farms, Inc.

Product Information and Ingredients

Ice Cream is manufactured by Clover Stornetta Farms, Inc. with a suggested serving size of 0.67 cup (95 g) and 230 calories per serving. The nutritional value of a suggested serving of ice cream includes 45 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 070852991801.

This product is high in sugars and saturated fats.

Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.

Sugars 95% of DV

A serving of 0.67 cup (95 g) of ice cream has 95% of the recommended daily intake of sugars.

Saturated Fats 33% of DV

A serving of 0.67 cup (95 g) of ice cream has 33% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Cream
  • Sugar
  • Nonfat Milk
  • Cookie Dough (wheat Flour
  • Sugar
  • Butter [cream
  • Salt]
  • Brown Sugar
  • Water
  • Corn Starch
  • Chocolate Chips [sugar
  • Unsweetened Chocolate
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla]
  • Soybean Oil
  • Molasses
  • Salt
  • Natural Flavors
  • Soy Lecithin
  • Baking Soda)
  • Brown Sugar
  • Dark Chocolaty Chips (sugar
  • Coconut Oil
  • Cocoa [processed With Alkali]
  • Palm Kernel Oil
  • Cocoa
  • Soy Lecithin
  • Salt
  • Vanilla)
  • Egg Yolks
  • Molasses
  • Wheat Flour
  • Salt
  • Locust Bean Gum
  • Guar Gum

Nutrition Facts

Serving Size 0.67 cup (95 g)

Amount Per Serving
Calories 230 Calories from Fat 99
% Daily Value*
Total Fat 11g 16%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 45mg 14%
Sodium 0mg 0%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 242 Calories from Fat 104
% Daily Value*
Total Fat 11.6g 17%
Saturated Fat 7.4g 35%
Trans Fat 0g
Cholesterol 47mg 15%
Sodium 89mg 4%
Total Carbohydrate 31.6g 10%
Dietary Fiber 0g 0%
Sugars 26g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 0.67 cup (95 g) Standard Serving 100g
Energy230 kcal (11%)242 kcal (12%)
Protein3 g (6%)3.16 g (6%)
Total Lipid (fat)11 g (16%)11.58 g (17%)
Carbohydrate, By Difference30 g (10%)31.58 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total25 g (95%)26.32 g (100%)
Calcium, Ca110 mg (8%)116 mg (8%)
Iron, Fe1 mg (5%)1.05 mg (6%)
Potassium, K180 mg (4%)189 mg (4%)
Sodium, Na85 mg (3%)89 mg (4%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (33%)7.37 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol45 mg (14%)47 mg (15%)

Calories Burn off Time

How long would it take to burn off Clover Stornetta Farms, Inc. Ice Cream with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium