Ice Cream - 200 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Ice Cream is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 cup (87 g) and 200 calories per serving. The nutritional value of a suggested serving of ice cream includes 45 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742051048.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 70% of DV
A serving of 0.5 cup (87 g) of ice cream has 70% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.5 cup (87 g) of ice cream has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Raspberry Ripple (corn Syrup
- Raspberries
- Sugar
- Water
- Cornstarch
- Natural Flavor
- Citric Acid
- Xanthan Gum
- Locust Bean Gum)
- Sugar
- Cheesecake Pieces (cream Cheese [pasteurized Milk
- Bacterial Culture
- Salt
- Carob Bean Gum
- Xanthan Gum
- Guar Gum]
- Graham Cracker Crumbs [enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)]
- Graham Flour
- Sugar
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Molasses
- Leavening Agents (baking Soda
- Ammonium Bicarbonate)]
- Eggs
- Margarine [soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Whey
- Mono- And Diglycerides
- Sodium Benzoate (preservative)
- Artificial Flavor
- Beta-carotene Color
- Vitamin Palmitate]
- Sugar
- Cornstarch
- Cream
- Natural And Artificial Flavors
- Gum Tragacanth)
- Corn Syrup
- Contains 2% Or Less Of Natural And Artificial Flavors
- Locust Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 15% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.6g | 17% | |
| Saturated Fat 8.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 52mg | 15% | |
| Sodium 63mg | 2% | |
| Total Carbohydrate 28.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 230 kcal (10%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 11 g (15%) | 12.64 g (17%) |
| Carbohydrate, By Difference | 25 g (7%) | 28.74 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (70%) | 22.99 g (80%) |
| Calcium, Ca | 80 mg (5%) | 92 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 55 mg (2%) | 63 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 345 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.05 g (35%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (13%) | 52 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Ice Cream with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium