Ice Cream - 160 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Ice Cream is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (66 g) and 160 calories per serving. The nutritional value of a suggested serving of ice cream includes 25 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 078742089690.

This product is high in sugars.

Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 34% of DV

A serving of 1 cup (66 g) of ice cream has 34% of the recommended daily intake of sugars.

Ingredient List

  • Milk
  • Cream
  • Buttermilk
  • Sugar
  • Whey
  • Pecans (pecans
  • Cottonseed Oil
  • Salt
  • Butter)
  • Skim Milk
  • Corn Syrup
  • Contains 2% Or Less Of Vanilla Extract
  • Natural Flavors
  • Ground Vanilla Beans
  • Mono & Diglycerides
  • Carob Bean Gum
  • Guar Gum
  • Cellulose Gel
  • Cellulose Gum
  • Carrageenan
  • Salt
UPC Code: 078742089690
Ice Cream UPC Bar Code UPC: 078742089690

Nutrition Facts

Serving Size 1 cup (66 g)

Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value*
Total Fat 10g 10%
Saturated Fat 4.5g 15%
Trans Fat 0g
Cholesterol 25mg 6%
Sodium 0mg 0%
Total Carbohydrate 15g 3%
Dietary Fiber 1g 3%
Sugars 13g
Protein 2g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 242 Calories from Fat 136
% Daily Value*
Total Fat 15.2g 15%
Saturated Fat 6.8g 23%
Trans Fat 0g
Cholesterol 38mg 8%
Sodium 114mg 3%
Total Carbohydrate 22.7g 5%
Dietary Fiber 1.5g 4%
Sugars 20g
Protein 3g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 1 cup (66 g) Standard Serving 100g
Energy160 kcal (5%)242 kcal (8%)
Protein2 g (3%)3.03 g (4%)
Total Lipid (fat)10 g (10%)15.15 g (15%)
Carbohydrate, By Difference15 g (3%)22.73 g (5%)
Fiber, Total Dietary1 g (3%)1.5 g (4%)
Sugars, Total13 g (34%)19.7 g (52%)
Calcium, Ca80 mg (4%)121 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K110 mg (2%)167 mg (2%)
Sodium, Na75 mg (2%)114 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (3%)303 IU (4%)
Fatty Acids, Total Saturated4.5 g (15%)6.82 g (23%)
Fatty Acids, Total Monounsaturated4 g (0%)6.06 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)2.27 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (6%)38 mg (8%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Ice Cream with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium