Ice Cream - 140 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Ice Cream is manufactured by Meijer, Inc. with a suggested serving size of 0.66 cup (80 g) and 140 calories per serving. The nutritional value of a suggested serving of ice cream includes 40 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 719283255662.
This product is high in sugars.
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Sugars 58% of DV
A serving of 0.66 cup (80 g) of ice cream has 58% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Corn Syrup
- Sweetcream Buttermilk
- Egg Yolks
- Contains Less Than 2% Of Whey
- Propylene Glycol Monoester
- Mono & Diglycerides
- Guar Gum
- Cellulose Gum
- Carrageenan
- Natural Flavor
- Annatto And Turmeric (colors)
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.66 cup (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.6g | 7% | |
| Saturated Fat 3.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 81mg | 3% | |
| Total Carbohydrate 27.5g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.66 cup (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (6%) | 175 kcal (7%) |
| Protein | 4 g (6%) | 5 g (8%) |
| Total Lipid (fat) | 4.5 g (6%) | 5.62 g (7%) |
| Carbohydrate, By Difference | 22 g (6%) | 27.5 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (58%) | 22.5 g (72%) |
| Calcium, Ca | 126 mg (8%) | 158 mg (10%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 150 mg (3%) | 188 mg (3%) |
| Sodium, Na | 65 mg (2%) | 81 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.12 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 50 mg (13%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Ice Cream with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium