Ice Cream - 170 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Ice Cream is manufactured by Meijer, Inc. with a suggested serving size of 0.66 cup (80 g) and 170 calories per serving. The nutritional value of a suggested serving of ice cream includes 15 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 719283255686.
This product is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 64% of DV
A serving of 0.66 cup (80 g) of ice cream has 64% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Chocolate Fudge [powdered Sugar (sugar
- Cornstarch)
- Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil)
- Cocoa (processed With Alkali)
- Whey
- Soy Lecithin
- Salt
- Natural Flavor]
- Peanut Butter Cups [sugar
- Peanut Butter (peanuts
- Salt)
- Coconut Oil
- Nonfat Milk
- Milk
- Cocoa (processed With Alkali)
- Peanut Oil
- Cocoa
- Soy Lecithin
- Natural Flavors]
- Corn Syrup
- Sweetcream Buttermilk
- Cocoa (processed With Alkali)
- Contains Less Than 2% Of Whey
- Propylene Glycol Monoester
- Mono & Diglycerides
- Guar Gum
- Cellulose Gum
- Carrageenan
- Vitamin A Palmitate
Nutrition Facts
Serving Size 0.66 cup (80 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 4g | 16% | |
Trans Fat 0g | ||
Cholesterol 15mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 7% | |
Dietary Fiber 1g | 3% | |
Sugars 20g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 212 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 11% | |
Saturated Fat 5g | 20% | |
Trans Fat 0g | ||
Cholesterol 19mg | 5% | |
Sodium 94mg | 3% | |
Total Carbohydrate 31.3g | 8% | |
Dietary Fiber 1.2g | 4% | |
Sugars 25g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 10% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.66 cup (80 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (7%) | 212 kcal (8%) |
Protein | 4 g (6%) | 5 g (8%) |
Total Lipid (fat) | 7 g (9%) | 8.75 g (11%) |
Carbohydrate, By Difference | 25 g (7%) | 31.25 g (8%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 20 g (64%) | 25 g (80%) |
Calcium, Ca | 129 mg (8%) | 161 mg (10%) |
Iron, Fe | 1 mg (4%) | 1.25 mg (6%) |
Potassium, K | 299 mg (5%) | 374 mg (6%) |
Sodium, Na | 75 mg (3%) | 94 mg (3%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (16%) | 5 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Ice Cream with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium