Ice Cream - 280 calories

Manufacturer Trickling Springs Creamery, Llc

Product Information and Ingredients

Ice Cream is manufactured by Trickling Springs Creamery, Llc with a suggested serving size of 4 ONZ (113 g) and 280 calories per serving. The nutritional value of a suggested serving of ice cream includes 66 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 83715200950.

This product is high in sugars and saturated fats.

Calories from fat: a total of 54.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 127% of DV

A serving of 4 ONZ (113 g) of ice cream has 127% of the recommended daily intake of sugars.

Saturated Fats 62% of DV

A serving of 4 ONZ (113 g) of ice cream has 62% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk Cream
  • Cane Sugar
  • Whey Solids
  • Nonfat Milk
  • Vanilla Extract
  • Vanilla Bean Paste
  • Ground Cardamom
  • Tapioca Starch
  • Guar Gum
  • Locust Bean Gum
  • Sea Salt
UPC Code: 83715200950
Ice Cream UPC Bar Code UPC: 83715200950

Nutrition Facts

Serving Size 4 ONZ (113 g)

Amount Per Serving
Calories 280 Calories from Fat 153
% Daily Value*
Total Fat 17g 30%
Saturated Fat 11g 62%
Trans Fat 0.5g
Cholesterol 66mg 25%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 28g
Protein 3g
Vitamin A 17% Vitamin C 0%
Calcium 13% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 248 Calories from Fat 135
% Daily Value*
Total Fat 15g 26%
Saturated Fat 9.7g 55%
Trans Fat 0.44g
Cholesterol 58mg 22%
Sodium 84mg 4%
Total Carbohydrate 26.6g 10%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g
Vitamin A 15% Vitamin C 0%
Calcium 12% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 4 ONZ (113 g) Standard Serving 100g
Energy280 kcal (16%)248 kcal (14%)
Protein2.99 g (7%)2.65 g (6%)
Total Lipid (fat)17 g (30%)15.04 g (26%)
Carbohydrate, By Difference30 g (11%)26.55 g (10%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total28 g (127%)24.78 g (112%)
Calcium, Ca150 mg (13%)133 mg (12%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na95 mg (4%)84 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu750 IU (17%)664 IU (15%)
Fatty Acids, Total Saturated11 g (62%)9.73 g (55%)
Fatty Acids, Total Trans0.5 g (3%)0.44 g (2%)
Cholesterol66 mg (25%)58 mg (22%)

Calories Burn off Time

How long would it take to burn off Trickling Springs Creamery, Llc Ice Cream with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less58 minutes
Dancing51 minutes
Golfing51 minutes
Hiking47 minutes
Light Gardening51 minutes
Stretching93 minutes
Walking - 3.5 mph61 minutes
Weight Training - light workout78 minutes
Aerobics35 minutes
Basketball38 minutes
Bicycling - 10 mph or more29 minutes
Running - 5 mph29 minutes
Swimming33 minutes
Walking - 4.5 mph37 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium