Ice Cream - 190 calories

Manufacturer Other

Product Information and Ingredients

Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (78 g) and 190 calories per serving. The nutritional value of a suggested serving of ice cream includes 25 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 851522003211.

This product is high in sugars and saturated fats.

Calories from fat: a total of 52.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 69% of DV

A serving of 0.5 cup (78 g) of ice cream has 69% of the recommended daily intake of sugars.

Saturated Fats 27% of DV

A serving of 0.5 cup (78 g) of ice cream has 27% of the recommended daily intake of saturated fats.

Ingredient List

  • Nonfat Milk
  • Cream
  • Sugar
  • Corn Syrup
  • Raspberry Puree
  • High Fructose Corn Syrup
  • Water
  • Pectin
  • Malic Acid
  • Locust Bean Gum
  • Natural Flavor
  • Citric Acid
  • Calcium Lactate
  • Sodium Citrate
  • Coconut Oil
  • Cocoa (processed With Alkali)
  • Highly Refined Peanut Oil
  • Cocoa
  • Soy Lecithin
  • Guar Gum
  • Dextrose
UPC Code: 851522003211
Ice Cream UPC Bar Code UPC: 851522003211

Nutrition Facts

Serving Size 0.5 cup (78 g)

Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value*
Total Fat 11g 13%
Saturated Fat 7g 27%
Trans Fat 0g
Cholesterol 25mg 7%
Sodium 0mg 0%
Total Carbohydrate 23g 6%
Dietary Fiber 1g 3%
Sugars 22g
Protein 2g
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 244 Calories from Fat 127
% Daily Value*
Total Fat 14.1g 17%
Saturated Fat 9g 35%
Trans Fat 0g
Cholesterol 32mg 8%
Sodium 64mg 2%
Total Carbohydrate 29.5g 8%
Dietary Fiber 1.3g 4%
Sugars 28g
Protein 3g
Vitamin A 8% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (78 g) Standard Serving 100g
Energy190 kcal (7%)244 kcal (10%)
Protein2 g (3%)2.56 g (4%)
Total Lipid (fat)11 g (13%)14.1 g (17%)
Carbohydrate, By Difference23 g (6%)29.49 g (8%)
Fiber, Total Dietary1 g (3%)1.3 g (4%)
Sugars, Total22 g (69%)28.21 g (88%)
Calcium, Ca60 mg (4%)77 mg (5%)
Iron, Fe0.36 mg (2%)0.46 mg (2%)
Sodium, Na50 mg (2%)64 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (6%)513 IU (8%)
Fatty Acids, Total Saturated7 g (27%)8.97 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (7%)32 mg (8%)

Calories Burn off Time

How long would it take to burn off Other Ice Cream with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium