Ice Cream - 350 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream is manufactured by Other with a suggested serving size of 0.67 cup (160 ml) and 350 calories per serving. The nutritional value of a suggested serving of ice cream includes 80 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 863296000112.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 59.17% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 57% of DV
A serving of 0.67 cup (160 ml) of ice cream has 57% of the recommended daily intake of fat.
Sugars 211% of DV
A serving of 0.67 cup (160 ml) of ice cream has 211% of the recommended daily intake of sugars.
Saturated Fats 112% of DV
A serving of 0.67 cup (160 ml) of ice cream has 112% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Cane Sugar
- Powdered Sugar
- Bittersweet Chocolate (cacao Beans
- Sugar
- Cocoa Butter
- Vanilla Beans
- Sunflower Lecithin)
- Skim Milk Powder
- Egg Yolks
- White Chocolate (pure Cane Sugar
- Cocoa Butter
- Full Cream Milk
- Sunflower Lecithin
- Vanilla Beans)
- Palm Oil Shortening
- Butter
- Peppermint Oil
- Vanilla Extract
- Peppermint Extract
- Stabilizer (locust Bean Gum
- Guar Gum)
- Soy Lecithin
Nutrition Facts
Serving Size 0.67 cup (160 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 57% | |
| Saturated Fat 14g | 112% | |
| Trans Fat 0.05g | ||
| Cholesterol 80mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 19% | |
| Dietary Fiber 1g | 6% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 16% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.4g | 35% | |
| Saturated Fat 8.8g | 70% | |
| Trans Fat 0.03g | ||
| Cholesterol 50mg | 27% | |
| Sodium 31mg | 2% | |
| Total Carbohydrate 21.9g | 12% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (160 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (28%) | 219 kcal (18%) |
| Protein | 4 g (13%) | 2.5 g (8%) |
| Total Lipid (fat) | 23.01 g (57%) | 14.38 g (35%) |
| Carbohydrate, By Difference | 35.01 g (19%) | 21.88 g (12%) |
| Fiber, Total Dietary | 1 g (6%) | 0.6 g (4%) |
| Sugars, Total | 32.99 g (211%) | 20.62 g (132%) |
| Calcium, Ca | 99 mg (12%) | 62 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (3%) | 31 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (16%) | 312 IU (10%) |
| Fatty Acids, Total Saturated | 14 g (112%) | 8.75 g (70%) |
| Fatty Acids, Total Trans | 0.05 g (0%) | 0.03 g (0%) |
| Cholesterol | 80 mg (43%) | 50 mg (27%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium