Ice Cream With Cookie Dough Chunks & Chocolate Flavored Chips - 230 calories
Manufacturer Boardwalk Frozen Treats, Llc
Product Information and Ingredients
Ice Cream With Cookie Dough Chunks & Chocolate Flavored Chips is manufactured by Boardwalk Frozen Treats, Llc with a suggested serving size of 0.5 cup (88 g) and 230 calories per serving. The nutritional value of a suggested serving of ice cream with cookie dough chunks & chocolate flavored chips includes 40 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852455005112.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 74% of DV
A serving of 0.5 cup (88 g) of ice cream with cookie dough chunks & chocolate flavored chips has 74% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 0.5 cup (88 g) of ice cream with cookie dough chunks & chocolate flavored chips has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Nonfat Milk
- Cookie Dough Pieces {wheat Flour
- Brown Sugar
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative)
- Citric Acid
- Natural And Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate
- Whey]
- Sugar
- Chocolate Flavored Chips [sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa
- Cocoa (processed With Alkali)
- Dextrose
- Soy Lecithin]
- Pasteurized Eggs
- Nonfat Milk
- Cornstarch
- Natural And Artificial Flavor
- Baking Soda
- Baking Powder (sodium Bicarbonate
- Aluminum Sulfate
- Calcium Carbonate
- Cornstarch
- Monocalcium Phosphate)
- Salt}
- Sugar
- Corn Syrup
- Chocolate Flavored Chips [sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa (processed With Alkali)
- Dextrose
- Soy Lecithin (emulsifier)]
- Whey
- Cellulose Gum
- Mono And Diglycerides
- Guar Gum
- Carrageenan
- Polysorbate 80
- Natural And Artificial Flavors
- Caramel Color
- Annatto (color)
Nutrition Facts
Serving Size 0.5 cup (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 16% | |
| Saturated Fat 8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.6g | 18% | |
| Saturated Fat 9.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 13% | |
| Sodium 114mg | 4% | |
| Total Carbohydrate 31.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream With Cookie Dough Chunks & Chocolate Flavored Chips Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (10%) | 261 kcal (11%) |
| Protein | 3 g (5%) | 3.41 g (6%) |
| Total Lipid (fat) | 12 g (16%) | 13.64 g (18%) |
| Carbohydrate, By Difference | 28 g (8%) | 31.82 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 21 g (74%) | 23.86 g (84%) |
| Calcium, Ca | 100 mg (7%) | 114 mg (8%) |
| Iron, Fe | 2.7 mg (13%) | 3.07 mg (15%) |
| Sodium, Na | 100 mg (4%) | 114 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 341 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (35%) | 9.09 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (12%) | 45 mg (13%) |
Calories Burn off Time
How long would it take to burn off Boardwalk Frozen Treats, Llc Ice Cream With Cookie Dough Chunks & Chocolate Flavored Chips with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in ice cream with cookie dough chunks & chocolate flavored chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium