Iced Cake - 400 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Iced Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.17 CAKE (90 g) and 400 calories per serving. The nutritional value of a suggested serving of iced cake includes 30 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 38 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072030019505.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Fat 30% of DV
A serving of 0.17 CAKE (90 g) of iced cake has 30% of the recommended daily intake of fat.
Sugars 137% of DV
A serving of 0.17 CAKE (90 g) of iced cake has 137% of the recommended daily intake of sugars.
Saturated Fats 41% of DV
A serving of 0.17 CAKE (90 g) of iced cake has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Palm Oil
- Soybean Oil
- Eggs
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Chocolate Liquor (processed With Alkali)
- Soy Lecithin
- Vanillin]
- Dextrose
- Whey
- Modified Cornstarch
- Cocoa (processed With Alkali)
- Invert Sugar
- Corn Syrup
- Mono- And Diglycerides
- Vegetable Shortening (palm Oil)
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Glyceryl Lactoesters Of Fatty Acids
- Salt
- Natural & Artificial Flavors
- Cornstarch
- Polysorbate 60
- Interesterified Soybean Oil
- Preservatives (potassium Sorbate
- Calcium Propionate)
- Sodium Stearoyl Lactylate
- Calcium Chloride
- Xanthan Gum
- Calcium Carbonate
- Artificial Color
- Calcium Sulfate
- Wheat Starch
- Agar
- Soy Flour
- Disodium Phosphate
- Carob Bean Gum
Nutrition Facts
Serving Size 0.17 CAKE (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 30% | |
| Saturated Fat 9g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 38g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 444 | Calories from Fat 220 | |
| % Daily Value* | ||
| Total Fat 24.4g | 34% | |
| Saturated Fat 10g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 10% | |
| Sodium 244mg | 9% | |
| Total Carbohydrate 55.6g | 17% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 42g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (18%) | 444 kcal (20%) |
| Protein | 3 g (5%) | 3.33 g (6%) |
| Total Lipid (fat) | 22 g (30%) | 24.44 g (34%) |
| Carbohydrate, By Difference | 50 g (15%) | 55.56 g (17%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 38 g (137%) | 42.22 g (152%) |
| Calcium, Ca | 50 mg (3%) | 56 mg (4%) |
| Iron, Fe | 1.1 mg (6%) | 1.22 mg (6%) |
| Potassium, K | 120 mg (2%) | 133 mg (3%) |
| Sodium, Na | 220 mg (8%) | 244 mg (9%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (41%) | 10 g (45%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 7.78 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6 g (0%) | 6.67 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 33 mg (10%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Iced Cake with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in iced cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium