Iced Cake With Creamy Filling - 280 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Iced Cake With Creamy Filling is manufactured by Hostess Brands, Llc with a suggested serving size of 2 CAKES (76 g) and 280 calories per serving. The nutritional value of a suggested serving of iced cake with creamy filling includes 25 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 888109110604.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.36% of the calories in the suggested servig of this product come from fat.
Sugars 94% of DV
A serving of 2 CAKES (76 g) of iced cake with creamy filling has 94% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 2 CAKES (76 g) of iced cake with creamy filling has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- High Fructose Corn Syrup
- Bleached Enriched Wheat Flour [wheat Flour
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Coconut
- Corn Syrup
- Shortening (deodorized Beef Tallow
- Deodorized Hydrogenated Beef Tallow
- Cottonseed Oil) Contains 2% Or Less Of Each Of The Following: Calcium Carbonate
- Calcium Sulfate
- Agar
- Dextrose
- Disodium Phosphate
- Locust Bean Gum
- Egg
- Soy Lecithin
- Food Starch - Modified
- Baking Powder
- Whey
- Soybean Oil,glycerin
- Salt Mono And Diglycerides
- Polysorbate 60
- Cellulose Gum
- Sorbic Acid And Potassium Sorbate (to Retain Freshness)
- Sodium Stearoyl Lactylate
- Fumaric Acid
- Xanthan Gum
- Natural And Artificial Flavor
- Barley Malt Extract
- Corn Grits
- Enzymes
- Yellow 5
- Red 40
Nutrition Facts
Serving Size 2 CAKES (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 13% | |
| Saturated Fat 7g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 11% | |
| Dietary Fiber 2g | 6% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.5g | 17% | |
| Saturated Fat 9.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 8% | |
| Sodium 342mg | 11% | |
| Total Carbohydrate 57.9g | 15% | |
| Dietary Fiber 2.6g | 8% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Cake With Creamy Filling Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 368 kcal (14%) |
| Protein | 2 g (3%) | 2.63 g (4%) |
| Total Lipid (fat) | 11 g (13%) | 14.47 g (17%) |
| Carbohydrate, By Difference | 44 g (11%) | 57.89 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
| Sugars, Total | 31 g (94%) | 40.79 g (124%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.95 mg (4%) |
| Sodium, Na | 260 mg (8%) | 342 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (27%) | 9.21 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Iced Cake With Creamy Filling with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in iced cake with creamy filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium