Iced Capp Mix - 230 calories
Manufacturer Blender Boyz
Product Information and Ingredients
Iced Capp Mix is manufactured by Blender Boyz with a suggested serving size of 1 POUCH (108 ml) and 230 calories per serving. The nutritional value of a suggested serving of iced capp mix includes 0 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 897894310502.
This product is high in sugars.
Iced Capp Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 151% of DV
A serving of 1 POUCH (108 ml) of iced capp mix has 151% of the recommended daily intake of sugars.
Ingredient List
- Water
- Glucose
- Sugar
- Coffee Extract
- Natural And Artificial Flavors
- Lactic Acid
- Caramel Color
- Xanthan Gum
- Sodium Benzoate And Potassium Sorbate
Nutrition Facts
Serving Size 1 POUCH (108 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 213 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 1% | |
| Total Carbohydrate 53.7g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Capp Mix Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (108 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (12%) | 213 kcal (12%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 58 g (21%) | 53.7 g (19%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 35 g (151%) | 32.41 g (140%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 25 mg (1%) | 23 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Blender Boyz Iced Capp Mix with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in iced capp mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium