Iced Cappuccino, Chilled Coffee Drink - 198 calories
Manufacturer 7-eleven, Inc.
Product Information and Ingredients
Iced Cappuccino, Chilled Coffee Drink is manufactured by 7-eleven, Inc. with a suggested serving size of 13.7 OZA (405 ml) and 198 calories per serving. The nutritional value of a suggested serving of iced cappuccino, chilled coffee drink includes 16 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 052548590482.
This product is high in sugars.
Calories from fat: a total of 15.82% of the calories in the suggested servig of this product come from fat.
Sugars 535% of DV
A serving of 13.7 OZA (405 ml) of iced cappuccino, chilled coffee drink has 535% of the recommended daily intake of sugars.
Ingredient List
- Brewed Coffee (water
- Coffee)
- Reduced Fat Milk
- Sugar
- Sodium Phosphate
- Pectin
- Natural Flavor
- Sodium Bicarbonate
- Salt
- Guar Gum
Nutrition Facts
Serving Size 13.7 OZA (405 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 22% | |
| Saturated Fat 2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 49% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 62% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 49 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 5% | |
| Saturated Fat 0.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 5% | |
| Sodium 64mg | 11% | |
| Total Carbohydrate 8.9g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Cappuccino, Chilled Coffee Drink Nutritional Value
| Nutrient | Suggested Serving 13.7 OZA (405 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 198 kcal (40%) | 49 kcal (10%) |
| Protein | 5.99 g (48%) | 1.48 g (12%) |
| Total Lipid (fat) | 3.48 g (22%) | 0.86 g (5%) |
| Carbohydrate, By Difference | 36 g (49%) | 8.89 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 33.01 g (535%) | 8.15 g (132%) |
| Calcium, Ca | 198 mg (62%) | 49 mg (15%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 259 mg (44%) | 64 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.98 g (40%) | 0.49 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (22%) | 4 mg (5%) |
Calories Burn off Time
How long would it take to burn off 7-eleven, Inc. Iced Cappuccino, Chilled Coffee Drink with 198 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in iced cappuccino, chilled coffee drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 41 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 66 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 55 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium