Iced Coffee Beverage - 79 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Iced Coffee Beverage is manufactured by The Kroger Co. with a suggested serving size of 1 cup (240 ml) and 79 calories per serving. The nutritional value of a suggested serving of iced coffee beverage includes 10 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011110884855.
Iced Coffee Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Coffee (water
- Coffee Extract)
- Milk
- Sugar
- Contains Less Than 2% Of: Cream
- Whey
- Corn Syrup
- Cocoa Powder (processed With Alkali)
- Natural Flavor
- Sodium Citrate
- Gellan Gum
- Sucralose
- Carrageenan
- Acesulfame Potassium
Nutrition Facts
Serving Size 1 cup (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 1.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 33 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0.6g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 42mg | 4% | |
| Total Carbohydrate 5.8g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Coffee Beverage Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 79 kcal (9%) | 33 kcal (4%) |
| Protein | 1.99 g (9%) | 0.83 g (4%) |
| Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
| Carbohydrate, By Difference | 13.99 g (11%) | 5.83 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10.99 g (106%) | 4.58 g (44%) |
| Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 101 mg (10%) | 42 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 101 IU (5%) | 42 IU (2%) |
| Fatty Acids, Total Saturated | 1.49 g (18%) | 0.62 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Iced Coffee Beverage with 79 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in iced coffee beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 16 minutes |
| Dancing | 14 minutes |
| Golfing | 14 minutes |
| Hiking | 13 minutes |
| Light Gardening | 14 minutes |
| Stretching | 26 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium