Iced Coffee - 142 calories

Manufacturer Other

Product Information and Ingredients

Iced Coffee is manufactured by Other with a suggested serving size of 13.7 OZA (405 ml) and 142 calories per serving. The nutritional value of a suggested serving of iced coffee includes 16 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 039759347029.

This product is high in sugars.

Calories from fat: a total of 25.42% of the calories in the suggested servig of this product come from fat.

Sugars 276% of DV

A serving of 13.7 OZA (405 ml) of iced coffee has 276% of the recommended daily intake of sugars.

Ingredient List

  • Brewed Coffee (water,coffee)
  • Reduced Fat Milk
  • Sugar
  • Natural Flavor
  • Pectin
  • Sodium Citrate
  • Sucralose
  • Acesulfame Potassium
UPC Code: 039759347029
Iced Coffee UPC Bar Code UPC: 039759347029

Nutrition Facts

Serving Size 13.7 OZA (405 ml)

Amount Per Serving
Calories 142 Calories from Fat 36
% Daily Value*
Total Fat 4g 25%
Saturated Fat 2g 40%
Trans Fat 0g
Cholesterol 16mg 22%
Sodium 0mg 0%
Total Carbohydrate 18g 24%
Dietary Fiber 0g 0%
Sugars 17g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 93% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value*
Total Fat 1g 6%
Saturated Fat 0.5g 10%
Trans Fat 0g
Cholesterol 4mg 5%
Sodium 59mg 10%
Total Carbohydrate 4.4g 6%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Iced Coffee Nutritional Value

Nutrient Suggested Serving 13.7 OZA (405 ml) Standard Serving 100g
Energy142 kcal (29%)35 kcal (7%)
Protein8.02 g (64%)1.98 g (16%)
Total Lipid (fat)4.01 g (25%)0.99 g (6%)
Carbohydrate, By Difference17.98 g (24%)4.44 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total17.01 g (276%)4.2 g (68%)
Calcium, Ca300 mg (93%)74 mg (23%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na239 mg (40%)59 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.98 g (40%)0.49 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol16 mg (22%)4 mg (5%)
Caffeine36 mg (0%)9 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Iced Coffee with 142 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in iced coffee.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less30 minutes
Dancing26 minutes
Golfing26 minutes
Hiking24 minutes
Light Gardening26 minutes
Stretching47 minutes
Walking - 3.5 mph31 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming17 minutes
Walking - 4.5 mph19 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium