Iced Coffee - 200 calories

Manufacturer The Moran Group Incorporated

Product Information and Ingredients

Iced Coffee is manufactured by The Moran Group Incorporated with a suggested serving size of 9.5 OZA (281 ml) and 200 calories per serving. The nutritional value of a suggested serving of iced coffee includes 14 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 32 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 051933622807.

This product is high in sugars.

Calories from fat: a total of 13.55% of the calories in the suggested servig of this product come from fat.

Sugars 360% of DV

A serving of 9.5 OZA (281 ml) of iced coffee has 360% of the recommended daily intake of sugars.

Ingredient List

  • Brewed Coffee (water
  • Coffee)
  • Reduce Fat Milk
  • Sugar
  • Pectin
  • Natural Flavors

Nutrition Facts

Serving Size 9.5 OZA (281 ml)

Amount Per Serving
Calories 200 Calories from Fat 27
% Daily Value*
Total Fat 3g 13%
Saturated Fat 2g 28%
Trans Fat 0g
Cholesterol 14mg 13%
Sodium 0mg 0%
Total Carbohydrate 33g 31%
Dietary Fiber 0g 0%
Sugars 32g
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 43% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 71 Calories from Fat 10
% Daily Value*
Total Fat 1.1g 5%
Saturated Fat 0.7g 10%
Trans Fat 0g
Cholesterol 5mg 5%
Sodium 36mg 4%
Total Carbohydrate 11.7g 11%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Iced Coffee Nutritional Value

Nutrient Suggested Serving 9.5 OZA (281 ml) Standard Serving 100g
Energy200 kcal (28%)71 kcal (10%)
Protein6.01 g (33%)2.14 g (12%)
Total Lipid (fat)3.01 g (13%)1.07 g (5%)
Carbohydrate, By Difference32.99 g (31%)11.74 g (11%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total32.01 g (360%)11.39 g (128%)
Calcium, Ca200 mg (43%)71 mg (15%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na101 mg (12%)36 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu101 IU (6%)36 IU (2%)
Fatty Acids, Total Saturated2 g (28%)0.71 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol14 mg (13%)5 mg (5%)

Calories Burn off Time

How long would it take to burn off The Moran Group Incorporated Iced Coffee with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in iced coffee.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium