Iced Tea - 60 calories

Manufacturer Independent Producers

Product Information and Ingredients

Iced Tea is manufactured by Independent Producers with a suggested serving size of 12 OZA (355 ml) and 60 calories per serving. The nutritional value of a suggested serving of iced tea includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 012000141638.

This product is high in sugars.

Iced Tea is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 227% of DV

A serving of 12 OZA (355 ml) of iced tea has 227% of the recommended daily intake of sugars.

Ingredient List

  • Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Apple Juice Concentrate
  • Sodium Hexametaphosphate (to Protect Flavor)
  • Natural Flavor
  • Instant Tea
  • Gum Arabic
  • Potassium Sorbate (preserves Freshness)
  • Caramel Color
  • Glycerol Ester Of Rosin
  • Citrus Pectin
  • Acesulfame Potassium
  • Sucralose
  • Calcium Disodium Edta (to Protect Flavor)
  • Red 40
UPC Code: 012000141638
Iced Tea UPC Bar Code UPC: 012000141638

Nutrition Facts

Serving Size 12 OZA (355 ml)

Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 19%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 5%
Total Carbohydrate 4.5g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Iced Tea Nutritional Value

Nutrient Suggested Serving 12 OZA (355 ml) Standard Serving 100g
Energy60 kcal (11%)17 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference16.01 g (19%)4.51 g (5%)
Sugars, Total16.01 g (227%)4.51 g (64%)
Sodium, Na121 mg (18%)34 mg (5%)

Calories Burn off Time

How long would it take to burn off Independent Producers Iced Tea with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in iced tea.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium