Imagine, Miso Soup, Ginger - 71 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Imagine, Miso Soup, Ginger is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 cup (245 g) and 71 calories per serving. The nutritional value of a suggested serving of imagine, miso soup, ginger includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 084253244237.
This product is high in sodium.
Imagine, Miso Soup, Ginger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 77% of DV
A serving of 1 cup (245 g) of imagine, miso soup, ginger has 77% of the recommended daily intake of sodium.
Ingredient List
- Filtered Water
- Carrots*
- Mushrooms*
- Red Bell Peppers Pasta* (durum* [wheat] Egg Whites*)
- Soy Sauce* (soybean*
- Wheat*
- Salt)
- Yellow Miso Paste* (soybeans*
- Rice*
- Sea Salt
- Koji Starter [aspergillus Oryzae])
- Corn Starch*
- Tofu (soybeans
- Magnesium Chloride
- Calcium Sulfate)
- Evaporated Cane Syrup*
- Ginger Puree
- Rice Vinegar*
- Sea Salt
- Vegetable Flavor* (includes Vegetables* [carrot*
- Onion*
- Celery*]
- Canola Oil*
- Carrot Powder*
- Potato Flour*
- Spice*
- Toasted Sesame Oil*
- Natural Flavors Spices*
- Onion Powder*
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 71 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.5g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 9% | |
Dietary Fiber 2g | 20% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 15% |
Calcium 4% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 29 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 306mg | 31% | |
Total Carbohydrate 4.5g | 4% | |
Dietary Fiber 0.8g | 8% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 6% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imagine, Miso Soup, Ginger Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 71 kcal (9%) | 29 kcal (4%) |
Protein | 3.99 g (19%) | 1.63 g (8%) |
Total Lipid (fat) | 1.49 g (6%) | 0.61 g (2%) |
Carbohydrate, By Difference | 11 g (9%) | 4.49 g (4%) |
Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
Sugars, Total | 2.99 g (29%) | 1.22 g (12%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 1.08 mg (15%) | 0.44 mg (6%) |
Sodium, Na | 750 mg (77%) | 306 mg (31%) |
Vitamin C, Total Ascorbic Acid | 3.7 mg (15%) | 1.5 mg (6%) |
Vitamin A, Iu | 100 IU (5%) | 41 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Imagine, Miso Soup, Ginger with 71 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in imagine, miso soup, ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 24 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 20 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium