Imei, Milk Coffee Roll - 130 calories
Manufacturer Paul Winley Production Inc.
Product Information and Ingredients
Imei, Milk Coffee Roll is manufactured by Paul Winley Production Inc. with a suggested serving size of 0.5 INDIVIDUAL PACK (27 g) and 130 calories per serving. The nutritional value of a suggested serving of imei, milk coffee roll includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 710126020768.
This product is high in sugars.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sugars 15% of DV
A serving of 0.5 INDIVIDUAL PACK (27 g) of imei, milk coffee roll has 15% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Vegetable Oil( Palm Oil
- Fully Hydrogenated Palm Kernel Oil
- Coconut Oil
- Rapeseed Oil)
- Milk Powder
- Maltodextrin
- Coffee Powder
- Butter
- Artificial Flavorings(coffee
- Condensed Milk
- Vanilla)
- Soy Lecithin
Nutrition Facts
Serving Size 0.5 INDIVIDUAL PACK (27 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 3.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 481 | Calories from Fat 167 | |
% Daily Value* | ||
Total Fat 18.5g | 8% | |
Saturated Fat 13g | 18% | |
Trans Fat 0g | ||
Cholesterol 19mg | 2% | |
Sodium 37mg | 0% | |
Total Carbohydrate 74.1g | 7% | |
Dietary Fiber 3.7g | 4% | |
Sugars 52g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imei, Milk Coffee Roll Nutritional Value
Nutrient | Suggested Serving 0.5 INDIVIDUAL PACK (27 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 481 kcal (6%) |
Protein | 1 g (1%) | 3.7 g (2%) |
Total Lipid (fat) | 5 g (2%) | 18.52 g (8%) |
Carbohydrate, By Difference | 20 g (2%) | 74.07 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
Sugars, Total | 14 g (15%) | 51.85 g (56%) |
Calcium, Ca | 20 mg (0%) | 74 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 10 mg (0%) | 37 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (5%) | 12.96 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off Paul Winley Production Inc. Imei, Milk Coffee Roll with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in imei, milk coffee roll.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium