Imm Bkg Co Org Scratch Bar Mix Cookie Brownie, Unprepared - 140 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.06 package (33g mix) (33 g) and 140 calories per serving. The nutritional value of a suggested serving of imm bkg co org scratch bar mix cookie brownie, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00665596475252.
This product is high in sugars.
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 22% of DV
A serving of 0.06 package (33g mix) (33 g) of imm bkg co org scratch bar mix cookie brownie, unprepared has 22% of the recommended daily intake of sugars.
Ingredient List
- Organic Cane Sugar
- Organic Wheat Flour
- Organic Chocolate Chips (organic Chocolate
- Organic Cane Sugar
- Organic Cocoa Butter
- Organic Vanilla Extract)
- Organic Palm Oil
- Organic Cocoa
- Organic Tapioca Starch
- Sea Salt
- Natural Flavor
- Baking Soda
Nutrition Facts
Serving Size 0.06 package (33g mix) (33 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 424 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 5% | |
Saturated Fat 4.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 333mg | 5% | |
Total Carbohydrate 78.8g | 9% | |
Dietary Fiber 3g | 4% | |
Sugars 52g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imm Bkg Co Org Scratch Bar Mix Cookie Brownie, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.06 package (33g mix) (33 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 424 kcal (7%) |
Protein | 1 g (1%) | 3.03 g (2%) |
Total Lipid (fat) | 3 g (2%) | 9.09 g (5%) |
Carbohydrate, By Difference | 26 g (3%) | 78.79 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
Sugars, Total | 17 g (22%) | 51.52 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.6 mg (1%) | 1.82 mg (3%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 110 mg (2%) | 333 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 4.55 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Imm Bkg Co Org Scratch Bar Mix Cookie Brownie, Unprepared with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in imm bkg co org scratch bar mix cookie brownie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium