Imo's Provel Cheese Thin Crust Pizza - 340 calories
Manufacturer Other
Product Information and Ingredients
Imo's Provel Cheese Thin Crust Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (135 g) and 340 calories per serving. The nutritional value of a suggested serving of imo's provel cheese thin crust pizza includes 50 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 058431204559.
This product is high in sodium and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sodium 51% of DV
A serving of 0.25 PIZZA (135 g) of imo's provel cheese thin crust pizza has 51% of the recommended daily intake of sodium.
Saturated Fats 47% of DV
A serving of 0.25 PIZZA (135 g) of imo's provel cheese thin crust pizza has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Pizza Crust: Flour (bleached Wheat Flour
- Malted Barley Flour
- Potassium Bromate)
- Water
- Canola Salad Oil: (refined Bleached Deodorized Canola Oil)
- Salt: (yellow Prussiate Od Soda
- May Also Contain Tricalcium Phosphate
- Dextrose
- Potassium Iodide
- Sodium Bicarbonate)
- Dough Conditioner: (whey
- (milk)
- L-cysteine
- Hydrochloride)
- Yeast (saccharomyces Cervisiae
- Sorbitan Monostearate
- Ascorbic Acid)
- Sugar
- Calcium Propionate
- Sauce: [water
- Tomato Paste (tomatoes)
- Sugar
- Spices (dehydrated Onion
- Salt
- Spices (black Pepper
- Basil)
- Dehydrated Garlic
- Soybean Oil
- Sodium Benzoate (263%))]
- Provel Cheese: [cheddar
- Swiss And Provolone Cheese)
- (cultured Pasteurized Milk And Part Skim Milk
- Water
- Sodium Phosphate
- Milkfat
- Salt
- Contains Less Than 05% Of Lactic Acid
- Sorbic Acid
- As A Preservative
- Enzymes
- Smoke Flavor]
- Sausage: (pork
- Water
- Salt
- Spices Including Fennel Seed
- Black Pepper
- Dehydrated Garlic
- Soybean Oil
- Silicon Dioxide
- Paprika
- Parsley
- Bha And Bht)
- Pepperoni: (pork And Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Olerosin Of Paprika
- Lactic Acid Citric Acid)
- Oregano And Grated Romano Cheese: (pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Modified Food Starch
- Powdered Cellulose To Prevent Caking
- Potassium Sorbate To Protect Flavor
- Contains Milk
Nutrition Facts
Serving Size 0.25 PIZZA (135 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 37% | |
Saturated Fat 7g | 47% | |
Trans Fat 0g | ||
Cholesterol 50mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 14% | |
Dietary Fiber 4g | 22% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 14% | Vitamin C 0% |
Calcium 16% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 252 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 28% | |
Saturated Fat 5.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 37mg | 17% | |
Sodium 667mg | 38% | |
Total Carbohydrate 23.7g | 11% | |
Dietary Fiber 3g | 16% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 10% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imo's Provel Cheese Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (135 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (23%) | 252 kcal (17%) |
Protein | 14 g (37%) | 10.37 g (27%) |
Total Lipid (fat) | 18 g (37%) | 13.33 g (28%) |
Carbohydrate, By Difference | 32 g (14%) | 23.7 g (11%) |
Fiber, Total Dietary | 4 g (22%) | 3 g (16%) |
Sugars, Total | 3 g (16%) | 2.22 g (12%) |
Calcium, Ca | 150 mg (16%) | 111 mg (12%) |
Iron, Fe | 1.8 mg (14%) | 1.33 mg (10%) |
Sodium, Na | 900 mg (51%) | 667 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (14%) | 370 IU (10%) |
Fatty Acids, Total Saturated | 7.01 g (47%) | 5.19 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (23%) | 37 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Imo's Provel Cheese Thin Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in imo's provel cheese thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium