Imperial Nuts, Chocolate Coated Almonds - 210 calories
Manufacturer Star Snacks Co., Inc.
Product Information and Ingredients
Imperial Nuts, Chocolate Coated Almonds is manufactured by Star Snacks Co., Inc. with a suggested serving size of 12 PIECES (40 g) and 210 calories per serving. The nutritional value of a suggested serving of imperial nuts, chocolate coated almonds includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 753519470078.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Sugars 29% of DV
A serving of 12 PIECES (40 g) of imperial nuts, chocolate coated almonds has 29% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 12 PIECES (40 g) of imperial nuts, chocolate coated almonds has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa
- Dry Whey (milk)
- Soy Lecithin (an Emulsifier)
- Artificial Flavoring (added)
- Whole Roasted Almonds
- Gum Arabic ,glucose Syrup
- And Confectioner's Glaze
Nutrition Facts
Serving Size 12 PIECES (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 10g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 3g | 5% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 525 | Calories from Fat 248 | |
| % Daily Value* | ||
| Total Fat 27.5g | 17% | |
| Saturated Fat 25g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 0% | |
| Total Carbohydrate 62.5g | 8% | |
| Dietary Fiber 7.5g | 12% | |
| Sugars 45g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imperial Nuts, Chocolate Coated Almonds Nutritional Value
| Nutrient | Suggested Serving 12 PIECES (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (4%) | 525 kcal (11%) |
| Protein | 3 g (2%) | 7.5 g (6%) |
| Total Lipid (fat) | 11 g (7%) | 27.5 g (17%) |
| Carbohydrate, By Difference | 25 g (3%) | 62.5 g (8%) |
| Fiber, Total Dietary | 3 g (5%) | 7.5 g (12%) |
| Sugars, Total | 18 g (29%) | 45 g (72%) |
| Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 10 mg (0%) | 25 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (20%) | 25 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Star Snacks Co., Inc. Imperial Nuts, Chocolate Coated Almonds with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in imperial nuts, chocolate coated almonds.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium