Imported Capote Capers - 1 calories

Manufacturer G L Mezzetta, Inc.

Product Information and Ingredients

Imported Capote Capers is manufactured by G L Mezzetta, Inc. with a suggested serving size of 2 Tbsp (30 g) and 1 calories per serving. The nutritional value of a suggested serving of imported capote capers includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 073214004027.

Imported Capote Capers is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Capers
  • Water
  • Distilled Vinegar
  • Sea Salt

Nutrition Facts

Serving Size 2 Tbsp (30 g)

Amount Per Serving
Calories 1 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 1%
Sugars 0g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 3 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2100mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 3.3g 4%
Sugars 0g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Imported Capote Capers Nutritional Value

Nutrient Suggested Serving 2 Tbsp (30 g) Standard Serving 100g
Energy1 kcal (0%)3 kcal (0%)
Protein1 g (1%)3.33 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe0.36 mg (1%)1.2 mg (2%)
Sodium, Na630 mg (8%)2100 mg (26%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)333 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off G L Mezzetta, Inc. Imported Capote Capers with 1 calories? A brisk walk for 0 minutes, jogging for 0 minutes, or hiking for 0 minutes will help your burn off the calories in imported capote capers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less0 minutes
Dancing0 minutes
Golfing0 minutes
Hiking0 minutes
Light Gardening0 minutes
Stretching0 minutes
Walking - 3.5 mph0 minutes
Weight Training - light workout0 minutes
Aerobics0 minutes
Basketball0 minutes
Bicycling - 10 mph or more0 minutes
Running - 5 mph0 minutes
Swimming0 minutes
Walking - 4.5 mph0 minutes
Weight Training - vigorous workout0 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium