Imt Lobster Flakes, Unprepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
Imt Lobster Flakes, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 3 oz (84 g) and calories per serving. The nutritional value of a suggested serving of imt lobster flakes, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00075391044063.
Imt Lobster Flakes, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Fish Protein (pollock And/or Pacific Whiting)
- Water
- Wheat Starch
- Rice Wine (water
- Sugar
- Alcohol
- Rice
- Salt)
- Sugar
- Egg White
- Contains 2% Or Less Of: Natural And Artificial Flavors
- Lobster Meat
- Sea Salt
- Modified Tapioca Starch
- Potato Starch
- Sorbitol
- Potassium Chloride
- Isolated Soy Protein
- Calcium Carbonate
- Carrageenan
- Hydrolyzed Corn
- Soy And Wheat Protein
- Rice Syrup
- Sodium Tripolyphosphate
- Tetrasodium Pyrophosphate
- Tomato Lycopene
- Color Added
Nutrition Facts
Serving Size 3 oz (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 536mg | 19% | |
| Total Carbohydrate 19.1g | 5% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 18% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imt Lobster Flakes, Unprepared Nutritional Value
| Nutrient | Suggested Serving 3 oz (84 g) | Standard Serving 100g |
|---|---|---|
| Protein | 5 g (8%) | 5.95 g (10%) |
| Total Lipid (fat) | 2.5 g (3%) | 2.98 g (4%) |
| Carbohydrate, By Difference | 16 g (4%) | 19.05 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 4 g (13%) | 4.76 g (16%) |
| Calcium, Ca | 240 mg (16%) | 286 mg (18%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 450 mg (16%) | 536 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium