In The Mix, Chocolate Truffle Kit - 80 calories
Manufacturer Brand Castle, Llc
Product Information and Ingredients
In The Mix, Chocolate Truffle Kit is manufactured by Brand Castle, Llc with a suggested serving size of 0.06 OF PACKAGE (15 g) and 80 calories per serving. The nutritional value of a suggested serving of in the mix, chocolate truffle kit includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 844527031631.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Milk Chocolate Flavored Melting Wafers: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa Powder
- Nonfat Dry Milk Solids
- Whole Milk Solids
- Reduced Mineral Whey Powder
- Soya Lecithin
- Salt
- Artificial Flavor Dark Chocolate Flavored Melting Wafers: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa Powder Processed With Alkali
- Soya Lecithin
- Reduced Mineral Whey Powder (milk)
- Salt Pink Melting Wafers: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Whole Milk Solids
- Reduced Mineral Whey Powder
- Nonfat Dry Milk Solids
- Titanium Dioxide
- Color
- Red 40 Lake
- Soya Lecithin
- Salt
- And Artificial Flavor Cocoa Powder: Cocoa Processed With Alkali
Nutrition Facts
Serving Size 0.06 OF PACKAGE (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 1% | |
| Saturated Fat 4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 7% | |
| Saturated Fat 26.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 1% | |
| Total Carbohydrate 66.7g | 3% | |
| Dietary Fiber 6.7g | 4% | |
| Sugars 60g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
In The Mix, Chocolate Truffle Kit Nutritional Value
| Nutrient | Suggested Serving 0.06 OF PACKAGE (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 533 kcal (4%) |
| Protein | 1 g (0%) | 6.67 g (2%) |
| Total Lipid (fat) | 4.5 g (1%) | 30 g (7%) |
| Carbohydrate, By Difference | 10 g (1%) | 66.67 g (3%) |
| Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
| Sugars, Total | 9 g (5%) | 60 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 4.8 mg (4%) |
| Sodium, Na | 15 mg (0%) | 100 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (3%) | 26.67 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brand Castle, Llc In The Mix, Chocolate Truffle Kit with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in in the mix, chocolate truffle kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium