In The Mix, Gourmet Brownie Mix, Salted Caramel - 100 calories
Manufacturer Brand Castle, Llc
Product Information and Ingredients
In The Mix, Gourmet Brownie Mix, Salted Caramel is manufactured by Brand Castle, Llc with a suggested serving size of 0.06 OF PACKAGE (28 g) and 100 calories per serving. The nutritional value of a suggested serving of in the mix, gourmet brownie mix, salted caramel includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 844527029805.
This product is high in sugars.
In The Mix, Gourmet Brownie Mix, Salted Caramel is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 18% of DV
A serving of 0.06 OF PACKAGE (28 g) of in the mix, gourmet brownie mix, salted caramel has 18% of the recommended daily intake of sugars.
Ingredient List
- Brownie Mix: Sugar
- Enriched Cake
- Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa Processed With Alkali
- Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Silicon Dioxide
- Natural And Artificial Flavors
- Salt
- Sodium Bicarbonate Caramel Topping: Corn Syrup
- Sweetened Condensed Whole Milk (condensed Whole Milk
- Sugar)
- High Fructose Corn Syrup
- Corn Syrup Solids
- Butter (cream
- Salt)
- Less Than 2% Of; Water
- Disodium Phosphate
- Salt
- Pectin
- Artificial Flavors Rock Salt: Coarse Salt
Nutrition Facts
Serving Size 0.06 OF PACKAGE (28 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 16g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 357 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.4g | 2% | |
Saturated Fat 3.6g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 786mg | 9% | |
Total Carbohydrate 78.6g | 7% | |
Dietary Fiber 3.6g | 4% | |
Sugars 57g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
In The Mix, Gourmet Brownie Mix, Salted Caramel Nutritional Value
Nutrient | Suggested Serving 0.06 OF PACKAGE (28 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 357 kcal (5%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 1.5 g (1%) | 5.36 g (2%) |
Carbohydrate, By Difference | 22 g (2%) | 78.57 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 16 g (18%) | 57.14 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
Sodium, Na | 220 mg (3%) | 786 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brand Castle, Llc In The Mix, Gourmet Brownie Mix, Salted Caramel with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in in the mix, gourmet brownie mix, salted caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium