Instant Bouillon Cubes - 10 calories
Manufacturer Other
Product Information and Ingredients
Instant Bouillon Cubes is manufactured by Other with a suggested serving size of 1 CUBE, 1 CUP (245G) PREPARED (3.7 g) and 10 calories per serving. The nutritional value of a suggested serving of instant bouillon cubes includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041258751573.
Instant Bouillon Cubes is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Beef Bouillon Type Flavor (sugar
- Hydrolyzed Soybean/corn Protein
- Hydrolyzed Soybean Protein
- Hydrolyzed Corn Gluten
- Monosodium Glutamate
- Natural Flavoring
- Hydrolyzed Wheat Gluten
- Autolyzed Yeast Extract
- Beef
- Salt
- Maltodextrin [corn]
- Beef Extract
- Caramel Color
- Onion Powder
- Garlic Powder
- Spice And Herb)
- Salt
- Sugar
- Corn Syrup Solids
- Potassium Chloride
- Onion Powder
- Sodium Bicarbonate
- Monosodium Glutamate
- Beef Fat (beef Fat
- Bha
- Bht
- Citric Acid)
- Contains Less Than 2% Of: Silicon Dioxide (anti-caking Agent)
- Garlic Powder
- Caramel Color
- Disodium Inosinate And Guanylate
- Water
- Calcium Silicate (anti-caking Agent)
Nutrition Facts
Serving Size 1 CUBE, 1 CUP (245G) PREPARED (3.7 g)
Amount Per Serving | ||
---|---|---|
Calories 10 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 12973mg | 20% | |
Total Carbohydrate 27g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Instant Bouillon Cubes Nutritional Value
Nutrient | Suggested Serving 1 CUBE, 1 CUP (245G) PREPARED (3.7 g) | Standard Serving 100g |
---|---|---|
Energy | 10 kcal (0%) | 270 kcal (1%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 1 g (0%) | 27.03 g (0%) |
Sugars, Total | 1 g (0%) | 27.03 g (4%) |
Potassium, K | 220 mg (0%) | 5946 mg (5%) |
Sodium, Na | 480 mg (1%) | 12973 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Instant Bouillon Cubes with 10 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in instant bouillon cubes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 2 minutes |
Dancing | 2 minutes |
Golfing | 2 minutes |
Hiking | 2 minutes |
Light Gardening | 2 minutes |
Stretching | 3 minutes |
Walking - 3.5 mph | 2 minutes |
Weight Training - light workout | 3 minutes |
Aerobics | 1 minutes |
Basketball | 1 minutes |
Bicycling - 10 mph or more | 1 minutes |
Running - 5 mph | 1 minutes |
Swimming | 1 minutes |
Walking - 4.5 mph | 1 minutes |
Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium