Inter-american Products, 12"" New Year Colossal, Chocolate Chip Cookie - 440 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Inter-american Products, 12"" New Year Colossal, Chocolate Chip Cookie is manufactured by The Kroger Co. with a suggested serving size of 0.13 COOKIE (85 g) and 440 calories per serving. The nutritional value of a suggested serving of inter-american products, 12"" new year colossal, chocolate chip cookie includes 10 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 0 grams of dietary fiber, 40 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011110198532.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 42.95% of the calories in the suggested servig of this product come from fat.
Fat 27% of DV
A serving of 0.13 COOKIE (85 g) of inter-american products, 12"" new year colossal, chocolate chip cookie has 27% of the recommended daily intake of fat.
Sugars 136% of DV
A serving of 0.13 COOKIE (85 g) of inter-american products, 12"" new year colossal, chocolate chip cookie has 136% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 0.13 COOKIE (85 g) of inter-american products, 12"" new year colossal, chocolate chip cookie has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Cookie-enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Partially Hydrogenated Soybean And/or Cottonseed Oil
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Natural Flavor)
- Eggs
- Fructose
- Molasses
- Water
- Contains 2% Or Less Of Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Salt
- Natural And Artificial Flavors
- Corn Starch
- Soy Lecithin
- Nonfat Milk
- White Icing-sugar
- Vegetable Shortening (interesterified Soybean Oil
- Soybean Oil
- Hydrogenated Cottonseed Oil
- Mono- And Diglycerides
- Polysorbate 60)
- Corn Syrup
- Water
- Contains 2% Or Less Of Salt
- Citric Acid
- Cornstarch
- Natural And Artificial Flavor
- Dextrose
- Titanium Dioxide (for Color)
- Potassium Sorbate (preservative) Colored Icing Also Contains-shortening[palm Oil
- Canola And/or Soybean Oil
- Mono And Diglycerides
- Polysorbate 60
- Tbhq (preservatives)] Contains 2% Or Less Of Guar Gum
- Phosphoric Acid
- Sodium Benzoate (preservative)
- Blue 1
- Yellow 5
- Yellow 6
- Red 40
- Red 40 Lake
- Red 3
- Blue 2 Lake
- Yellow 6 Lake
- Sequins-sugar
- Rice Flour
- Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean)
- Corn Starch
- Gum Arabic
- Cellulose Gum
- Confectioner's Glaze
- Carrageenan
- Soy Lecithin
- Red 3
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Artificial Flavor
- Blue 2 Gumpaste Curls Are Food Safe And Intended As Non-edible Decoration Only [confectionary Sugar
- Tapioca Flour
- Water
- Shortening (hydrogenated Palm Oil
- Potassium Sorbate (preservative)
- Sodium Carboxymethyl Cellulose
- Tartaric Acid
- May Contain One Or More Of The Following Colors Titanium Dioxide (color)
- Fd & C Yellow 5
- Yellow 6
- Red 3
- Red 40
- Blue 1
- Caramel Coloring
- Carmine
- Artificial Color (titanium Dioxide
- Potassium Aluminum Silicate)]
Nutrition Facts
Serving Size 0.13 COOKIE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 518 | Calories from Fat 222 | |
| % Daily Value* | ||
| Total Fat 24.7g | 32% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 259mg | 9% | |
| Total Carbohydrate 67.1g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Inter-american Products, 12"" New Year Colossal, Chocolate Chip Cookie Nutritional Value
| Nutrient | Suggested Serving 0.13 COOKIE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (19%) | 518 kcal (22%) |
| Protein | 2 g (3%) | 2.35 g (4%) |
| Total Lipid (fat) | 21 g (27%) | 24.71 g (32%) |
| Carbohydrate, By Difference | 57 g (16%) | 67.06 g (19%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 40 g (136%) | 47.06 g (160%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 220 mg (8%) | 259 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Inter-american Products, 12"" New Year Colossal, Chocolate Chip Cookie with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in inter-american products, 12"" new year colossal, chocolate chip cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium