Irish Cheddar Cheese Cubes With Whiskey - 118 calories
Manufacturer Other
Product Information and Ingredients
Irish Cheddar Cheese Cubes With Whiskey is manufactured by Other with a suggested serving size of 2 CUBES (28 g) and 118 calories per serving. The nutritional value of a suggested serving of irish cheddar cheese cubes with whiskey includes 27 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 071270385197.
This product is high in saturated fats.
Calories from fat: a total of 76.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 8% of DV
A serving of 2 CUBES (28 g) of irish cheddar cheese cubes with whiskey has 8% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Cow's Milk
- Whiskey
- Salt
- Starter Culture
- Rennet
- Cellulose Added To Prevent Caking
Nutrition Facts
Serving Size 2 CUBES (28 g)
Amount Per Serving | ||
---|---|---|
Calories 118 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 4% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 27mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 3% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 421 | Calories from Fat 321 | |
% Daily Value* | ||
Total Fat 35.7g | 15% | |
Saturated Fat 21.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 96mg | 9% | |
Sodium 729mg | 9% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 29g |
Vitamin A 11% | Vitamin C 0% |
Calcium 21% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Irish Cheddar Cheese Cubes With Whiskey Nutritional Value
Nutrient | Suggested Serving 2 CUBES (28 g) | Standard Serving 100g |
---|---|---|
Energy | 118 kcal (2%) | 421 kcal (6%) |
Protein | 8 g (4%) | 28.57 g (16%) |
Total Lipid (fat) | 10 g (4%) | 35.71 g (15%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 270 mg (6%) | 964 mg (21%) |
Sodium, Na | 204 mg (2%) | 729 mg (9%) |
Vitamin A, Iu | 550 IU (3%) | 1964 IU (11%) |
Fatty Acids, Total Saturated | 6 g (8%) | 21.43 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 27 mg (3%) | 96 mg (9%) |
Calories Burn off Time
How long would it take to burn off Other Irish Cheddar Cheese Cubes With Whiskey with 118 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in irish cheddar cheese cubes with whiskey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 21 minutes |
Golfing | 21 minutes |
Hiking | 20 minutes |
Light Gardening | 21 minutes |
Stretching | 39 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium