Isabela, Choco Marshmallow Pie - 81 calories
Manufacturer Scripture Creations, Llc
Product Information and Ingredients
Isabela, Choco Marshmallow Pie is manufactured by Scripture Creations, Llc with a suggested serving size of 18 GRM (18 g) and 81 calories per serving. The nutritional value of a suggested serving of isabela, choco marshmallow pie includes 1 mg of cholesterol, 0 mg of sodium, 11.6 grams of carbohydrates, 0.4 grams of dietary fiber, 7.1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 670579466288.
Calories from fat: a total of 38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour Sugar
- Glucose Syrup
- Shortening
- Hydrogenated Vegetable Oil
- Cocoa Powder
- Whey Powder
- Sorbitol
- Cake Gel (e471
- E1520
- E475
- E422
- E477
- E491)
- Glycerin
- Whole Milk Powder
- Eggs
- Cocoa Mass
- Gelatin
- Butter Oil
- Sodium Bicarbonate (e500ii)
- Ammonium Bicarbonate (e503ii)
- Salt
- Mono Calcium Phosphate (e341i)
- Potassium Sorbate (e202)
- Synthetic Milk Flavor
- Vanillin
- Soy Lecithin (e322i)
- Synthetic Chocolate Flavor
- Soya Protein
- Xanthan Gum
- Pgpr (e476)
Nutrition Facts
Serving Size 18 GRM (18 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 81 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.4g | 1% | |
| Saturated Fat 1.6g | 1% | |
| Trans Fat 0.58g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11.6g | 1% | |
| Dietary Fiber 0.4g | 0% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 451 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 5% | |
| Saturated Fat 9g | 8% | |
| Trans Fat 3.22g | ||
| Cholesterol 4mg | 0% | |
| Sodium 213mg | 2% | |
| Total Carbohydrate 64.3g | 4% | |
| Dietary Fiber 2.2g | 2% | |
| Sugars 39g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Isabela, Choco Marshmallow Pie Nutritional Value
| Nutrient | Suggested Serving 18 GRM (18 g) | Standard Serving 100g |
|---|---|---|
| Energy | 81 kcal (1%) | 451 kcal (4%) |
| Protein | 1 g (0%) | 5.56 g (2%) |
| Total Lipid (fat) | 3.42 g (1%) | 19 g (5%) |
| Carbohydrate, By Difference | 11.57 g (1%) | 64.28 g (4%) |
| Fiber, Total Dietary | 0.4 g (0%) | 2.2 g (2%) |
| Sugars, Total | 7.09 g (5%) | 39.39 g (28%) |
| Calcium, Ca | 11 mg (0%) | 59 mg (1%) |
| Iron, Fe | 0.18 mg (0%) | 1 mg (1%) |
| Sodium, Na | 38 mg (0%) | 213 mg (2%) |
| Fatty Acids, Total Saturated | 1.62 g (1%) | 9 g (8%) |
| Fatty Acids, Total Trans | 0.58 g (1%) | 3.22 g (3%) |
| Cholesterol | 1 mg (0%) | 4 mg (0%) |
Calories Burn off Time
How long would it take to burn off Scripture Creations, Llc Isabela, Choco Marshmallow Pie with 81 calories? A brisk walk for 18 minutes, jogging for 8 minutes, or hiking for 14 minutes will help your burn off the calories in isabela, choco marshmallow pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 14 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 18 minutes |
| Weight Training - light workout | 23 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium