Isabela, Cream Pie, Chocolate Marshmallow Cocoa - 84 calories
Manufacturer Scripture Creations, Llc
Product Information and Ingredients
Isabela, Cream Pie, Chocolate Marshmallow Cocoa is manufactured by Scripture Creations, Llc with a suggested serving size of 20 GRM (20 g) and 84 calories per serving. The nutritional value of a suggested serving of isabela, cream pie, chocolate marshmallow cocoa includes 6 mg of cholesterol, 0 mg of sodium, 12.8 grams of carbohydrates, 0.5 grams of dietary fiber, 6.9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 670579466240.
Calories from fat: a total of 34.71% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Wheat Flour
- Glucose Syrup
- Hydrogenated Vegetable Oil
- Eggs
- Sorbitol (e420i)
- Cocoa Powder
- Shortening
- Corn Starch
- Cake Gel (e471
- E1520
- E475
- E422
- E477
- E491)
- Whole Milk Powder
- Glycerine
- Baking Powder ((e450i
- E341i
- E500ii)
- Cocoa Mass
- Butter Oil
- Gelatin
- Soy Lecithin (e322i)
- Soya Protein
- Pgpr (e476)
- Synthetic Vanilla Flavor
- Salt
- Potassium Sorbate (e202)
- Synthetic Milk Flavor
- Xanthan Gum
- Synthetic Chocolate Flavor
- Ammonium Bicarbonate (e503ii)
Nutrition Facts
Serving Size 20 GRM (20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 84 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 1% | |
| Saturated Fat 1.1g | 1% | |
| Trans Fat 0.65g | ||
| Cholesterol 6mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12.8g | 1% | |
| Dietary Fiber 0.5g | 0% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.2g | 5% | |
| Saturated Fat 5.3g | 5% | |
| Trans Fat 3.25g | ||
| Cholesterol 30mg | 2% | |
| Sodium 232mg | 2% | |
| Total Carbohydrate 64.1g | 4% | |
| Dietary Fiber 2.4g | 2% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Isabela, Cream Pie, Chocolate Marshmallow Cocoa Nutritional Value
| Nutrient | Suggested Serving 20 GRM (20 g) | Standard Serving 100g |
|---|---|---|
| Energy | 84 kcal (1%) | 422 kcal (4%) |
| Protein | 1.01 g (0%) | 5.05 g (2%) |
| Total Lipid (fat) | 3.24 g (1%) | 16.2 g (5%) |
| Carbohydrate, By Difference | 12.81 g (1%) | 64.05 g (4%) |
| Fiber, Total Dietary | 0.5 g (0%) | 2.4 g (2%) |
| Sugars, Total | 6.9 g (6%) | 34.5 g (28%) |
| Calcium, Ca | 10 mg (0%) | 48 mg (1%) |
| Iron, Fe | 0.34 mg (0%) | 1.7 mg (2%) |
| Sodium, Na | 46 mg (0%) | 232 mg (2%) |
| Fatty Acids, Total Saturated | 1.06 g (1%) | 5.3 g (5%) |
| Fatty Acids, Total Trans | 0.65 g (1%) | 3.25 g (3%) |
| Cholesterol | 6 mg (0%) | 30 mg (2%) |
Calories Burn off Time
How long would it take to burn off Scripture Creations, Llc Isabela, Cream Pie, Chocolate Marshmallow Cocoa with 84 calories? A brisk walk for 18 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in isabela, cream pie, chocolate marshmallow cocoa.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 18 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 14 minutes |
| Light Gardening | 15 minutes |
| Stretching | 28 minutes |
| Walking - 3.5 mph | 18 minutes |
| Weight Training - light workout | 23 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium