Island Snacks, Mazapan Peanut Candy - 135 calories
Manufacturer Island Snacks Inc.
Product Information and Ingredients
Island Snacks, Mazapan Peanut Candy is manufactured by Island Snacks Inc. with a suggested serving size of 1 PIECE (28 g) and 135 calories per serving. The nutritional value of a suggested serving of island snacks, mazapan peanut candy includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0.5 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 040129200226.
This product is high in sugars.
Calories from fat: a total of 34.67% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 1 PIECE (28 g) of island snacks, mazapan peanut candy has 21% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Peanut And Artificial Flavor
Nutrition Facts
Serving Size 1 PIECE (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 47 | |
| % Daily Value* | ||
| Total Fat 5.2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 482 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 8% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 18mg | 0% | |
| Total Carbohydrate 71.4g | 7% | |
| Dietary Fiber 1.8g | 2% | |
| Sugars 68g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Island Snacks, Mazapan Peanut Candy Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 135 kcal (2%) | 482 kcal (7%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 5.2 g (2%) | 18.57 g (8%) |
| Carbohydrate, By Difference | 20 g (2%) | 71.43 g (7%) |
| Fiber, Total Dietary | 0.5 g (1%) | 1.8 g (2%) |
| Sugars, Total | 19 g (21%) | 67.86 g (76%) |
| Sodium, Na | 5 mg (0%) | 18 mg (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Island Snacks Inc. Island Snacks, Mazapan Peanut Candy with 135 calories? A brisk walk for 29 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in island snacks, mazapan peanut candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 28 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 45 minutes |
| Walking - 3.5 mph | 29 minutes |
| Weight Training - light workout | 38 minutes |
| Aerobics | 17 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium