Island Teriyaki Sauce & Marinade - 20 calories
Manufacturer Sky Valley Foods Inc.
Product Information and Ingredients
Island Teriyaki Sauce & Marinade is manufactured by Sky Valley Foods Inc. with a suggested serving size of 1 Tbsp (15 g) and 20 calories per serving. The nutritional value of a suggested serving of island teriyaki sauce & marinade includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 896859000502.
Island Teriyaki Sauce & Marinade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Organic Tamari Sauce (water
- Organic Soybeans
- Salt
- Organic Alcohol)
- Organic Agave Nectar
- Organic Pineapple Juice Concentrate
- Organic Crushed Garlic
- Organic White Vinegar
- Organic Expeller Pressed Soybean Oil
- Organic Sesame Seeds
- Organic Ginger Puree
- Organic Sesame Oil
- Salt
- Organic Tamari Powder (organic Tamari Sauce [organic Soybeans
- Salt]
- Organic Maltodextrin
- Salt)
- Organic Minced Onions
- Organic Garlic Granules
- Organic Ginger Powder
- Organic Onion Powder
- Xanthan Gum
Nutrition Facts
Serving Size 1 Tbsp (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1667mg | 10% | |
| Total Carbohydrate 13.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Island Teriyaki Sauce & Marinade Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 20 kcal (0%) | 133 kcal (1%) |
| Protein | 1 g (0%) | 6.67 g (2%) |
| Total Lipid (fat) | 1 g (0%) | 6.67 g (2%) |
| Carbohydrate, By Difference | 2 g (0%) | 13.33 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (1%) | 13.33 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 2.4 mg (2%) |
| Sodium, Na | 250 mg (2%) | 1667 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 8 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sky Valley Foods Inc. Island Teriyaki Sauce & Marinade with 20 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in island teriyaki sauce & marinade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 4 minutes |
| Dancing | 4 minutes |
| Golfing | 4 minutes |
| Hiking | 3 minutes |
| Light Gardening | 4 minutes |
| Stretching | 7 minutes |
| Walking - 3.5 mph | 4 minutes |
| Weight Training - light workout | 6 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium