It Tastes Raaw, Passion Fruit Wheatgrass Juice - 181 calories
Manufacturer Raw Foods International, Llc
Product Information and Ingredients
It Tastes Raaw, Passion Fruit Wheatgrass Juice is manufactured by Raw Foods International, Llc with a suggested serving size of 12 OZA (355 ml) and 181 calories per serving. The nutritional value of a suggested serving of it tastes raaw, passion fruit wheatgrass juice includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1.1 grams of dietary fiber, 37 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 852017003051.
This product is a good source of vitamin a but is high in sugars.
It Tastes Raaw, Passion Fruit Wheatgrass Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 525% of DV
A serving of 12 OZA (355 ml) of it tastes raaw, passion fruit wheatgrass juice has 525% of the recommended daily intake of sugars.
Vitamin A 124% of DV
A serving of 12 OZA (355 ml) of it tastes raaw, passion fruit wheatgrass juice has 124% of the recommended daily needs of vitamin a.
Ingredient List
- 100% Juice Ingredients: Apple Juice From Concentrate (pure Filtered Water
- Apple Juice Concentrate)
- Pineapple Juice From Concentrate (pure Filtered Water
- And Pineapple Juice Concentrate)
- Passion Fruit Juice
- Organic Wheat Grass Juice Powder
- Natural Flavor
- And Apple Pectin
Nutrition Facts
Serving Size 12 OZA (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 47% | |
| Dietary Fiber 1.1g | 16% | |
| Sugars 37g | ||
| Protein 1g | ||
| Vitamin A 124% | Vitamin C 72% |
| Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 51 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 11.3g | 13% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 35% | Vitamin C 20% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
It Tastes Raaw, Passion Fruit Wheatgrass Juice Nutritional Value
| Nutrient | Suggested Serving 12 OZA (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 181 kcal (32%) | 51 kcal (9%) |
| Protein | 0.99 g (7%) | 0.28 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 40.01 g (47%) | 11.27 g (13%) |
| Fiber, Total Dietary | 1.1 g (16%) | 0.3 g (4%) |
| Sugars, Total | 36.99 g (525%) | 10.42 g (148%) |
| Calcium, Ca | 39 mg (11%) | 11 mg (3%) |
| Iron, Fe | 1.06 mg (21%) | 0.3 mg (6%) |
| Potassium, K | 511 mg (39%) | 144 mg (11%) |
| Sodium, Na | 28 mg (4%) | 8 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (72%) | 3.4 mg (20%) |
| Vitamin A, Iu | 1750 IU (124%) | 493 IU (35%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Raw Foods International, Llc It Tastes Raaw, Passion Fruit Wheatgrass Juice with 181 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in it tastes raaw, passion fruit wheatgrass juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium