Italian Gelato - 270 calories
Manufacturer Grand Circuit Products, Inc.
Product Information and Ingredients
Italian Gelato is manufactured by Grand Circuit Products, Inc. with a suggested serving size of 0.5 cup (120 g) and 270 calories per serving. The nutritional value of a suggested serving of italian gelato includes 11 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 8006922078044.
This product is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 158% of DV
A serving of 0.5 cup (120 g) of italian gelato has 158% of the recommended daily intake of sugars.
Ingredient List
- Rehydrated Skim Milk
- Sugar
- Coconut Oil
- Amaretto Grains And Amaretto Biscuits (5,5%) (sugar
- Sweet Almond Kernels
- Albumen
- Bitter Almond Kernels
- Sweet Almonds)
- Glucose Syrup
- Butter
- Milk Proteins
- Emulsifiers: Mono And Diglycerides Of Fatty Acids
- Thickeners: Sodium Alginate And Carob Bean Gum
- Colour: Beta-carotene
- Flavors
Nutrition Facts
Serving Size 0.5 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 24% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 20% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 4% | |
| Sodium 59mg | 3% | |
| Total Carbohydrate 27.5g | 11% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Gelato Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (16%) | 225 kcal (14%) |
| Protein | 5 g (12%) | 4.17 g (10%) |
| Total Lipid (fat) | 13 g (24%) | 10.83 g (20%) |
| Carbohydrate, By Difference | 33 g (13%) | 27.5 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 33 g (158%) | 27.5 g (132%) |
| Calcium, Ca | 30 mg (3%) | 25 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 71 mg (4%) | 59 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 11 mg (4%) | 9 mg (4%) |
Calories Burn off Time
How long would it take to burn off Grand Circuit Products, Inc. Italian Gelato with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in italian gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium