Italian Ice - 110 calories
Manufacturer Lindy's Homemade, Llc
Product Information and Ingredients
Italian Ice is manufactured by Lindy's Homemade, Llc with a suggested serving size of 1 cup (180 ml) and 110 calories per serving. The nutritional value of a suggested serving of italian ice includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 815294000212.
This product is high in sugars.
Italian Ice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 158% of DV
A serving of 1 cup (180 ml) of italian ice has 158% of the recommended daily intake of sugars.
Ingredient List
- Raspberry Lemon Ingredients: Water
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
- Natural And Artificial Flavors
- Red #40
- Citric Acid
- Dextrose
- Lecithin (soy)
- Guar Gum
- Xanthan Gum
- Carrageenan
- Malic Acid
- Lemon Juice With Added Lemon Oil Strawberry Lemon Ingredients: Water
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
- Strawberry Puree
- Natural Flavors
- Citric Acid
- Dextrose
- Lecithin (soy)
- Guar Gum
- Xanthan Gum
- Carrageenan
- Malic Acid
- Red #40
- Blue #1
Nutrition Facts
Serving Size 1 cup (180 ml)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 61 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 6mg | 0% | |
Total Carbohydrate 15.6g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Ice Nutritional Value
Nutrient | Suggested Serving 1 cup (180 ml) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (10%) | 61 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 28.01 g (17%) | 15.56 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 22 g (158%) | 12.22 g (88%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 11 mg (1%) | 6 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Lindy's Homemade, Llc Italian Ice with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in italian ice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium