Italian Sausage Gourmet Pizza - 270 calories
Manufacturer Doreen's
Product Information and Ingredients
Italian Sausage Gourmet Pizza is manufactured by Doreen's with a suggested serving size of 0.33 PIZZA (135 g) and 270 calories per serving. The nutritional value of a suggested serving of italian sausage gourmet pizza includes 35 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0.9 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 750369051013.
This product is high in sodium.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sodium 45% of DV
A serving of 0.33 PIZZA (135 g) of italian sausage gourmet pizza has 45% of the recommended daily intake of sodium.
Ingredient List
- Gluten Free Italian Sausage Pizza Crust: Water
- Rice Flour
- Modified Rice Starch
- Potato Starch
- Canola/olive Oil Blend
- Evaporated Cane Sugar
- Tapioca Flour
- Potato Flour
- Fresh Yeast
- Salt
- Xanthan Gum
- And Calcium Sulfate (added For Freshness) Sauce: Tomatoes
- Tomato Puree
- (tomatoes
- Salt
- Citric Acid)
- Parmesan Cheese (cultured Part Skim Cow's Milk
- Salt
- Enzymes)
- Powdered Cellulose (to Prevent Caking)
- Oregano
- Salt
- Pepper Cheese: Pasteurized Milk
- Pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Cellulose (anti- Caking Agent) Italian Sausage: Pork
- Water
- Spices
- Sea Salt
- Dried Cane Syrup
- Red Bell Pepper Powder
- Dried Garlic
- Flavorings
Nutrition Facts
Serving Size 0.33 PIZZA (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 25% | |
| Saturated Fat 5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 0.9g | 5% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 11% | Vitamin C 8% |
| Calcium 31% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 18% | |
| Saturated Fat 3.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 593mg | 33% | |
| Total Carbohydrate 22.2g | 10% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 23% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Sausage Gourmet Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (18%) | 200 kcal (14%) |
| Protein | 12 g (32%) | 8.89 g (24%) |
| Total Lipid (fat) | 12 g (25%) | 8.89 g (18%) |
| Carbohydrate, By Difference | 30 g (14%) | 22.22 g (10%) |
| Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
| Sugars, Total | 5 g (27%) | 3.7 g (20%) |
| Calcium, Ca | 300 mg (31%) | 222 mg (23%) |
| Iron, Fe | 0.72 mg (5%) | 0.53 mg (4%) |
| Sodium, Na | 801 mg (45%) | 593 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.7 mg (6%) |
| Vitamin A, Iu | 400 IU (11%) | 296 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (34%) | 3.7 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Doreen's Italian Sausage Gourmet Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in italian sausage gourmet pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium