Italian Sausage Pizza - 80 calories
Manufacturer Other
Product Information and Ingredients
Italian Sausage Pizza is manufactured by Other with a suggested serving size of 1 SLICE (32 g) and 80 calories per serving. The nutritional value of a suggested serving of italian sausage pizza includes 10 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 050706900012.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Crust: Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Partially Hydrogenated Soybean/cottonseed Oil
- Yeast Emulsifier (water
- Ethoxylated
- Mono-diglycerides
- Polysorbate 60
- Soya Lecithin
- Sodium Lecithin
- Sodium Propionate)
- Calcium Propionate
- Salt
- Baking Powder
- Sugar
- Dough Improver (sodium Metabisulfite
- Corn Starch
- Microcrystalline Cellulose
- Dicalcium Phosphate)
- Whey Sauce: Tomato Paste
- Water
- Parmesan Cheese (cultured Part Skim Cow's Milk
- Salt
- Enzymes
- Powdered Cellulose)
- Salt
- Garlic
- Spices Sausage: Pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Natural Wine Powder
- Dried Garlic
- Paprika
- Flavoring
- Disodium
- Inosinate And Disodium Guanylate
- Citric Acid Cheese: American Cheese (cultured Milk
- Salt
- Enzymes)
- Swiss Cheese (cultured Milk
- Salt
- Enzymes)
- Provolone Cheese (cultured Milk
- Salt
- Enzymes
- Smoke Flavor)
- Cream
- Water
- Sodium Phosphate
- Natural Flavor
- Salt
- Smoke Flavor
- Sodium Cellulose (anti-caking Agent)
Nutrition Facts
Serving Size 1 SLICE (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 7% | |
| Saturated Fat 6.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 3% | |
| Sodium 1188mg | 16% | |
| Total Carbohydrate 15.6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 250 kcal (4%) |
| Protein | 2 g (1%) | 6.25 g (4%) |
| Total Lipid (fat) | 4.5 g (2%) | 14.06 g (7%) |
| Carbohydrate, By Difference | 5 g (1%) | 15.62 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 3.12 g (4%) |
| Calcium, Ca | 100 mg (2%) | 312 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 1.12 mg (2%) |
| Sodium, Na | 380 mg (5%) | 1188 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.8 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 312 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 6.25 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 31 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Italian Sausage Pizza with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in italian sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium