Italian Sausage & Roasted Red Pepper Sauce With Fettuccine Pasta & Sauce Pack - 380 calories
Manufacturer Valley Fine Foods Company
Product Information and Ingredients
Italian Sausage & Roasted Red Pepper Sauce With Fettuccine Pasta & Sauce Pack is manufactured by Valley Fine Foods Company with a suggested serving size of 1 cup (195 g) and 380 calories per serving. The nutritional value of a suggested serving of italian sausage & roasted red pepper sauce with fettuccine pasta & sauce pack includes 10 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 4.1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 742753346911.
Calories from fat: a total of 18.92% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sauce Ingredients: Tomato (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Roasted Red Pepper
- Seasoned Pork Sausage Crumble With Juices (pork
- Spices [including Fennel]
- Water
- Less Than 2% Salt
- Granulated Onion And Garlic
- Sugar)
- Water
- Tomato Paste (vine-ripened Tomatoes)
- Onion
- Garlic
- Salt
- Canola Oil
- Basil
- Chicken Broth Concentrate (chicken Stock
- Natural Flavor
- Salt
- Sugar
- Yeast Extract)
- Spices Pasta Ingredients: Extra Fancy Durum Flour
- Egg
- Water
Nutrition Facts
Serving Size 1 cup (195 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 24% | |
| Saturated Fat 2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 39% | |
| Dietary Fiber 4.1g | 32% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 41% | Vitamin C 47% |
| Calcium 6% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 37 | |
| % Daily Value* | ||
| Total Fat 4.1g | 12% | |
| Saturated Fat 1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 3% | |
| Sodium 308mg | 25% | |
| Total Carbohydrate 30.8g | 20% | |
| Dietary Fiber 2.1g | 16% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 21% | Vitamin C 24% |
| Calcium 3% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Sausage & Roasted Red Pepper Sauce With Fettuccine Pasta & Sauce Pack Nutritional Value
| Nutrient | Suggested Serving 1 cup (195 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (37%) | 195 kcal (19%) |
| Protein | 15 g (57%) | 7.69 g (29%) |
| Total Lipid (fat) | 7.99 g (24%) | 4.1 g (12%) |
| Carbohydrate, By Difference | 60 g (39%) | 30.77 g (20%) |
| Fiber, Total Dietary | 4.1 g (32%) | 2.1 g (16%) |
| Sugars, Total | 3 g (23%) | 1.54 g (12%) |
| Calcium, Ca | 41 mg (6%) | 21 mg (3%) |
| Iron, Fe | 3.06 mg (33%) | 1.57 mg (17%) |
| Sodium, Na | 601 mg (49%) | 308 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 14.4 mg (47%) | 7.4 mg (24%) |
| Vitamin A, Iu | 1049 IU (41%) | 538 IU (21%) |
| Fatty Acids, Total Saturated | 2.01 g (20%) | 1.03 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (7%) | 5 mg (3%) |
Calories Burn off Time
How long would it take to burn off Valley Fine Foods Company Italian Sausage & Roasted Red Pepper Sauce With Fettuccine Pasta & Sauce Pack with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in italian sausage & roasted red pepper sauce with fettuccine pasta & sauce pack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium